164 tuna salad leaf Recipes

olive oil, soy sauce, ginger, minced, sesame oil, wasabi paste, tuna steaks (approx 4 steaks), salt, pepper, head green leaf lettuce, green onions, thinly sliced, sweet red pepper, thinly sliced, mandarin orange segments, drained, chopped unsalted cashews

short pasta, such as shells or orecchiette, frozen peas, thawed, stalk celery, chopped, red onion, chopped, roughly chopped fresh flat-leaf parsley, tuna, drained, olive oil, red wine vinegar, kosher salt, dijon mustard, freshly ground black pepper

nonfat plain yogurt, tahini, lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat leaf parsley, chopped, salt & freshly ground black pepper

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices

chunk light tuna, drained and flaked, chopped canned artichoke heart (or use marinated artichokes), chopped ripe olives (black or kalamata is good), mayonnaise (to taste), lemon juice, chopped fresh oregano (1/2 tsp dried - or try thyme for a change), chopped fresh parsley (optional), sliced tomato (otpional), lettuce leaf (optional)

cannellini beans, rinsed and drained, white tuna in water, drained and flaked, bacon, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, salt and pepper, sourdough bread , slices, lettuce leaf

short pasta, such as shells or 4 cups orecchiette, frozen peas, thawed, stalk celery, chopped, red onion, chopped, roughly chopped fresh flat-leaf parsley, tuna, drained, olive oil, red wine vinegar, kosher salt, dijon mustard, fresh ground black pepper

uncooked shell pasta or 4 cups other short pasta, frozen peas, thawed, stalk celery, chopped, red onion, chopped, fresh flat-leaf parsley, roughly chopped, tuna, drained, olive oil, red wine vinegar, kosher salt, dijon mustard, fresh ground black pepper

nonfat plain yogurt, tahini, fresh lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat-leaf italian parsley, salt & freshly ground black pepper

baking potatoes, unpeeled, vegetable oil, orange juice, lemon juice, dijon mustard, salt, pepper, tuna (water packed), tomatoes, seeded and coarsely chopped, green onion, thinly sliced, lettuce leaf

hard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts

low-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread

albacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups

white bread, crusts removed, red wine vinegar , plus extra if needed, flat leaf parsley, leaves only, basil, garlic, chopped, anchovies, capers packed in salt, rinsed, extra virgin olive oil , plus extra if needed, hardboiled egg, chopped, salt and pepper, tuna fillets, olive oil, yellow bell pepper, green beans, blanched, new potatoes, boiled

dark meat tuna in olive oil, sea salt , plus more to taste, black pepper , plus more to taste, cannellini beans, rinsed and drained, red onion, thinly sliced, red wine vinegar, capers, tomatoes, fresh basil leaf , to taste

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste