67308 tuna salad bed lettuce Recipes

fresh asparagus, trimmed and cut into 2-inch pieces, tuna steak (8 oz), salt, pepper, olive oil, torn romaine, navel oranges, peeled and sectioned, tomatoes, halved, minced fresh basil, olive oil, orange juice, balsamic vinegar, grated orange peel, garlic clove, minced, dijon mustard, sugar, pepper, salt

lettuce leaves (you can use radicchio, bibb, boston, or anything you like), chopped iceberg lettuce, tomatoes, diced (slightly seeded ), hard-boiled eggs, diced, chopped bacon, red onion, diced, cucumber, diced (skin on ), sup sliced black olives, red wine vinegar, olive oil, lemon juice, dried oregano, dijon mustard, minced garlic, salt, pepper

salad, fresh lettuce , bib, butter, romaine, spinach or combo, grilled or steamed asparagus spears, sliced cold grilled beef, dressing, soy, rice wine vinegar, quality sesame oil (trader joe s), fresh grated ginger, sugar, s &p to ta te

salad, romaine lettuce, fresh baby spinach, fresh hulled strawberries, sliced, seedless grapes (green, red , or a combo), pineapple chuncks (reserve the juice), prepared rotisserie chicken breast without skin and bones, cut into bite sized pieces (*optional), green onions chopped, sugared pecans, chopped pecans, butter, granulated sugar, dressing, light mayo, olive oil, reserved pineapple juice, milk, poppyseeds, raspberry vinagrette, granulated sugar

tart apples, cored and diced, lemon juice, diced celery, chopped pecans, chopped scallion, white and light green parts only, dried cranberries, smoked cheddar cheese, diced small, low-fat mayonnaise, fat free sour cream, dijon mustard, chopped parsley, salt and pepper, head romaine lettuce, washed to serve on

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

torn lettuce, cooked spiral pasta, light water-packed tuna, drained and flaked, tomato, cut into wedges, celery rib, sliced, carrot, sliced, cucumber, sliced, julienned green pepper, fresh broccoli florets, julienned provolone or mozzarella cheese, olive oil, lemon juice, garlic clove, minced, white wine vinegar, salt, pepper

romaine lettuce, cucumber, currants, raw sunflower seeds, vegetable oil, vinegar

iceberg lettuce, tblsp olive oil, tblsp red wine vinegar, garlic salt, onion powder

iceberg lettuce, tblsp olive oil, tblsp vinegar, garlic salt, onion powder

salad, head lettuce ,bite size pieces., stalks celery,sliced, cucumber,peeled and sliced, green pepper,cut in strips, feta cheese,crumbled, tomato cubed or 12 cherry tomatoes, black olives, dressing, olive oil, wine vinegar, salt ,or to taste, pepper, garlic clove,minced, oregano

salad, heads lettuce (i use romaine), mangoes chopped, pt strawberries, sliced, handfuls of craisins, handful toasted slivered almonds, red onion chopped, you can adjust the amounts to your liking), dressing, a little less than 3/4 cup of oil, vinegar, sugar, salt

salad, head lettuce, chopped, black olives, chopped, cheese, grated (i use colby, pepper jack, or cheddar), tomatoes, diced, green onions, chopped, cooked chicken breasts, cut up, avocado, diced, dressing, sour cream, lemon juice, ripe avocado, mashed, oil, salt, garlic salt (i use powder instead), pepper

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

lime vinaigrette : make ahead save time., lime juice, white wine vinegar, olive oil, reduced-sodium soy sauce, salt to taste, freshly ground black pepper, tuna, tuna steaks , about 4 to 5 oz each, green salad, mixed bibb and romanelettuce, washed and torn into bite-sized pieces, button mushrooms, sliced, sliced scallions, tomato wedged, black beans rinsed and drained cold

tomatoes, ripe avocados, lemon juice, salt, red onion chopped finely, green california chilies chopped, bottled wax pepper chopped very fine, wax pepper juice, bacon slices crisp cooked and crumbled, bed or lettuce for tomatoes