86254 tuna roll ups light snack Recipes

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

beef cube steaks, salt, pepper, bottled light french salad dressing, carrots, shredded, onion, finely chopped, green pepper, finely chopped, celery, finely chopped, water, bacon

stove top traditional sage seasoned stuffing mix, water, eggs, lightly beaten, uncooked turkey breast, 1/4-inch thick (about 1-1/2 lb.), turkey gravy

lasagna noodles, chicken breasts , strips, ricotta cheese, parmesan cheese, egg, lightly beaten, spaghetti sauce, shredded mozzarella cheese

boneless chicken, cut into bite-size pieces, garlic cloves, minced, coleslaw mix, hoisin sauce, soy sauce, light brown sugar , packed, cornstarch, chow mein noodles, flour tortillas , burrito size

fresh pineapple, diced, red onion, minced, fresh cilantro, chopped, almonds, fresh ginger, grated, wisconsin swiss cheese, coarsely grated, cooked chicken, chopped (rotisserie chicken may be used), flour tortillas, spinach leaves (optional), plain yogurt, mayonnaise, honey, fresh lime juice, creamy peanut butter, fresh lime juice, soy sauce, light brown sugar , packed, crushed red pepper flakes

sliced cooked roast beef (from deli), light cream cheese , with roasted garlic,softened, chopped sun-dried tomato packed in oil

lean ground beef, velveeta reduced fat cheese product, onion powder, crescent roll dough

bacon, partially cooked and cut in half crosswise, lime juice, soy sauce, vegetable oil, light brown sugar, garlic, finely chopped, pepper, sea scallops, cut in half, fresh pea pods, water chestnuts, cut in half, wooden toothpicks

fresh sole fillets, slender carrots, peeled and cooked whole, low-fat chicken broth, lemon juice, bread, finely crumbled (weight watchers if available), oregano, black pepper, light grated parmesan cheese

vegetable oil, vegetable oil, green cabbage, shredded, onion, chopped, cooked brown rice, peanuts, without skins, chopped, raisins, light soy sauce, curry powder, honey, whole wheat tortillas, romaine lettuce

smoked chicken or 8 oz turkey, avocado, peeled, carrots, lime, light sour cream, hot sauce, tortillas (6 ), chopped fresh coriander or 1/4 cup thinly sliced green onion, shredded lettuce

boneless skinless chicken breast halves (4 oz each), sliced part-skim mozzarella cheese, all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, butter, melted, dried oregano

bacon, cut in half, sliced water chestnuts, light brown sugar, chili sauce, mayonnaise, toothpicks

olive oil, hidden valley original ranch light dressing (dressing), plain greek yogurt, low-fat cream cheese, softened, ground mild italian sausage, garlic cloves, finely chopped, chopped fresh spinach leaves, fresh lemon, shredded mozzarella cheese, red pepper flakes, freshly grated parmesan cheese , plus, freshly grated parmesan cheese

boneless wings schwan s oriental style teriyaki sauce (prepared and chopped 20 pieces of wingz), chopped green onion, light mayonnaise, spinach tortillas or 18 slices whole wheat bread, shredded lettuce

cooked beef (shaved or very thinly sliced ), orange marmalade, hot picante salsa, grated gingerroot, flour tortillas , 9-inch diameter, unblanched almonds (slivered or sliced ), shredded fresh spinach leaves, lightly packed, fresh mushrooms (thinly sliced ), green onion (thinly sliced )

sliced cooked roast beef (from deli), light cream cheese , with roasted garlic,softened, purchased sun-dried tomato pesto