Chinese Chicken Roll-Ups Recipe

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Chinese Chicken Roll-Ups
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  1. In a small bowl, mix hoisin sauce, soy sauce, brown sugar and corn starch.
  2. Spray a large skillet with cooking spray.
  3. Add garlic and chicken, cook until chicken is cooked through.
  4. Add cole slaw mix and cook 5 minutes until wilted.
  5. Add sauce to skillet and cook until heated through.
  6. Meanwhile, heat tortillas according to package instructions.
  7. Just before serving, add chow mein noodles to the skillet, and stir to combine.
  8. Serve by spooning chicken mixture over tortillas and rolling up burrito-style.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.2 Kcal (2132 kJ)
Calories from fat 198.14 Kcal
% Daily Value*
Total Fat 22.02g 34%
Cholesterol 50.62mg 17%
Sodium 2077.89mg 87%
Potassium 361.43mg 8%
Total Carbs 56.91g 19%
Sugars 15.68g 63%
Dietary Fiber 2.83g 11%
Protein 20.72g 41%
Vitamin C 2.2mg 4%
Iron 2.9mg 16%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 281.41 Kcal (1178 kJ)
Calories from fat 109.5 Kcal
% Daily Value*
Total Fat 12.17g 34%
Cholesterol 27.97mg 17%
Sodium 1148.36mg 87%
Potassium 199.75mg 8%
Total Carbs 31.45g 19%
Sugars 8.66g 63%
Dietary Fiber 1.57g 11%
Protein 11.45g 41%
Vitamin C 1.2mg 4%
Iron 1.6mg 16%
Calcium 25.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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