69101 tuna roll ups fast low Recipes

low-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated

sesame-seed kaiser rolls, split, white tuna packed in water, drained, chopped celery, sliced green onion , including some tender green tops, sweet pickle, chopped, mayonnaise, dijon mustard, dried dill, fresh lemon juice, cheddar cheese, thinly sliced to fit the rolls

tuna , sashimi grade, wasabi paste, coriander leaves, chopped fresh parsley, spring roll wrappers, oil, to deep fry, lime juice, soy sauce

tuna in water , chicken of the sea, low fat mayonnaise, onion, chopped, sweet relish

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

deli smoked ham, low-fat cream cheese, asparagus, about 15 spears,trimmed, ground black pepper , to taste

tuna, drained, mayonnaise , to taste, brown mustard, pickle relish , to taste, worcestershire sauce , to taste, kosher salt, pepper , to taste, tomato, diced, celery, coarsely chopped, shallots or 1/2 small onion, finely chopped, bread, toasted (optional), lettuce

tuna, celery, chopped fine, onion, chopped, cut up american cheese , i use velvetta, mayonnaise, salt and pepper

italian-style tomato sauce, boneless skinless chicken breast halves, mozzarella cheese , set aside, spaghetti, low-fat ricotta cheese, grated parmesan cheese, snipped fresh parsley

whole wheat tortilla, low-fat cream cheese, honey, raisins, chopped or coarsely-grated apple (about 1 medium-sized apple), cinnamon sugar

carton low fat cottage cheese, shredded part-skim mozzarella cheese, egg, grated parmesan cheese, divided, fat free chicken broth, chopped onion, garlic clove, crushed, tomato sauce, tomato paste, fresh mushrooms, sliced, dried parsley, burgundy wine, oregano, pepper, lasagna noodles, cooked chicken breasts, finely chopped

cream cheese (room temp ), sour cream, good seasons garlic and herb seasoning mix, smoked turkey (sliced thick ), low-sodium ham (sliced thick ), asparagus

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

good olive oil, very fresh tuna steak, 1-inch thick, kosher salt and freshly ground black pepper, lime , zest grated, freshly squeezed lime juice (2 limes), wasabi powder, soy sauce, hot sauce (recommended : tabasco), firm, ripe hass avocado, medium-diced, red onion, chopped, minced scallion, white and green parts, toasted sesame seeds, hot dog rolls, grilled or toasted, baby arugula, washed and spun dry

canola oil, red onion, sliced thin, carrot, peeled and julienned, sliced shiitake mushrooms, garlic, sriracha or hot sauce, soy sauce, lime, juiced, freshly chopped cilantro leaves, egg white, cornstarch, egg roll wrappers, fresh yellowfin tuna , cut into 1/2 by 3-inch strips, scallions, for garnish, orange slices, for garnish, citrus dipping sauce , recipe follows, oranges, juiced, soy sauce, honey, sliced scallion, red pepper flakes, kosher salt, coarse ground black pepper

sheets lasagna, low fat ricotta cheese, chopped spinach, reduced fat mozzarella cheese, parmesan cheese, shredded, egg substitute, liquid, pasta sauce , classico tomato & basil

salmon, drained and flaked, mandarin oranges, chopped green onion, peanut butter, low sodium soy sauce, plus 1 tbsp divided, fresh lemon juice, garlic cloves, pressed, ground ginger, whole wheat tortillas, rice vinegar