554 tuna red pepper salad Recipes

italian tuna packed in olive oil, undrained, chickpeas (garbanzo beans), drained, black olives, chopped, chopped italian (flat-leaf) parsley, red onion, chopped, lemon, juiced, crumbled reduced-fat feta cheese, or more to taste, salt and ground black pepper to taste

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

tuna, drained and flaked, cooked elbow macaroni or 1/2 lb small shell pasta, rinsed and drained, hard-boiled egg, mashed, vidalia onion, minced, chopped or minced celery, chopped sweet red peppers or 1/4 cup green bell pepper, mayonnaise, salt and pepper

tuna steaks (3/4 inch thick ), lime juice, salt, pepper, celery ribs, sweet red pepper, sweet yellow pepper, red onion, torn bibb or boston lettuce, sliced fresh basil leaves, minced fresh rosemary, whole bibb or boston lettuce leaves, reduced-fat ranch salad dressing

tuna, drained and flaked, mayonnaise, chopped roasted red peppers, caper, sweet pickle relish, celery seed, hard-boiled egg, peeled and chopped, black pepper, toast or rolls or salad greens or halved ripe tomato (your choice to serve with) (optional)

white kidney or cannellini beans, rinsed and drained, celery ribs, finely chopped, sweet red pepper, finely chopped, plum tomato, seeded and finely chopped, fresh basil leaves, thinly sliced, chopped red onion, olive oil, red wine vinegar, lemon juice, salt, pepper, tuna steaks (6 oz each), olive oil, salt, pepper

red potatoes, onion, garlic mayonnaise (garlic mayo (ali oli)), red wine vinegar, tuna (i like fillet in olive oil), peas, drained or 1/4 cup frozen peas, cubed carrots, drained, hard-boiled eggs, 1 chopped, 1 sliced for garnish, roasted red pepper, chopped , reserve some for garnish, cooked shrimp , reserve some for garnish, chopped olive , reserve a few for garnish, lettuce, sliced very thinly, salt and pepper

albacore tuna, red onion, chopped, pepper, yellow, chopped, dill pickle, chopped, carrot, chopped, mayonnaise, salad dressing, lowfat italian

macaroni , precooked (elbows), stalk celery, diced finely, red pepper, diced, roasted red peppers, diced, white tuna, well broken up (with oil), mayonnaise, salt and pepper

tuna in water (drained ), hard-boiled eggs, finely chopped, mayonnaise (can use fat free or lite), cumin, crushed red pepper flakes, garlic clove, minced, chopped red peppers, chopped green peppers

dried tri-colored fusilli or 2 cups rotini pasta, cubed swiss cheese or 3/4 cup cheddar cheese or 3/4 cup provolone cheese, frozen peas, celery, sliced fresh basil leaves, creamy roasted garlic salad dressing or 1/2 cup peppercorn ranch dressing, chunk tuna in water, drained, roasted red peppers, drained and coarsely chopped, romaine lettuce leaf, roasted cashews

cannellini beans, dijon mustard, kalamatta olives (pitted ), microwave-in-the-bag fresh green beans, red wine vinegar, salt and pepper, light tuna in olive oil undrained, tomato cut into wedges

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper

fresh tuna, extra-virgin olive oil, red wine vinegar, tomatoes, finely chopped, fresh mint leaves , torn, crushed red pepper, oregano flowers, dried, sea salt and freshly ground black pepper, eggs, beaten, sliced scallions, freshly grated pecorino, onion salad , recipe follows, red onion, thinly sliced, torn fennel fronds, extra-virgin olive oil, lemon, juiced, red pepper flakes

uncooked small seashell pasta, chopped red bell pepper, chopped fresh parsley, chopped red onion, chopped celery, white tuna in water, drained, fresh lemon juice, extravirgin olive oil, capers, salt, garlic clove, minced, freshly ground black pepper

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

nonfat plain yogurt, chopped fresh basil, water, lemon juice, garlic clove, minced, freshly ground pepper (to taste), roasted red peppers, chopped and divided, chopped red onion, chunk light tuna in water, drained, broccoli florets , steamed until crisp-tender and shocked, whole-wheat penne, cooked and drained