309215 tuna peppers chilli caper Recipes

raw jumbo shrimp, peeled and intestinal threads removed, vegetable oil, for deep-frying, scallion, cut into 1 1/2in pieces, garlic cloves, thinly sliced, fresh gingerroot, peeled and finely shredded, sea salt, plus extra for soaking, ground mixed peppercorns , and, chile , such as black pepper, green pepper, chilli powder, cayenne pepper and szechuan pepper, fresh cilantro, chopped

x medium zucchini s sliced in evenly thick slices (not too thin), chilli oil and/or olive oil (i mix the two), chilli flakes/paste/fresh (to taste), parmesan cheese grated

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

head cauliflower , cut into 1-inch flowerets (about 6 cups), a 3-oz jar pimiento-stuffed olives, drained and chopped (about 3/4 cup), celery ribs, sliced thin diagonally, chopped drained peperoncini (pickled tuscan peppers), drained capers, drained caper berries, white-wine vinegar, extra-virgin olive oil, flat anchovy fillets, or to taste

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

tuna in water, drained, tuna in vegetable oil, drained, mashed potatoes (instant or fresh ), eggs, parsley flakes, salt and pepper

tuna in water, drained, tuna in vegetable oil, drained, tomato paste, mayonnaise, salt, white pepper, unflavored gelatin, boiling water

tuna drained but reserve 1 tbsp, dijon mustard, gluten free bread torn in to small pieces, lemon zest, lemon juice, water (or liquid from cans of tuna), fresh parsley chopped, chives , green onion, or shallots chopped, salt and pepper to taste, a couple squirts of crystal hot sauce ot tabasco, whole large egg, olive oil, butter

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna packed in oil, potato, parsley, capers, stoned olives, mayonnaise

tuna, shallot, minced, stalk celery, minced, carrot, minced, capers, mayonnaise, squeeze of lemon juice

capers, chopped olives, chopped spinach , arugula or swiss chard, olive oil, onion, chopped, pasta, tuna, drained

bread, butter, cream cheese, dried dill, green onions, chopped, lemon juice, miracle whip, tuna in water, capers, red onion chopped

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water