Chilli Prons Recipe

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Chilli Prons
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Ingredients:

  • 1 bag prons chilled
  • 1 bunch(es) pepper
  • 1 bunch(es) red chilli
  • 1 bag onion
  • 1 pinch salt

Directions:

  1. Add everything and mix well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62 Kcal (260 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 105.35mg 4%
Potassium 305.52mg 7%
Total Carbs 13.95g 5%
Sugars 6.65g 27%
Dietary Fiber 3.1g 12%
Protein 2g 4%
Vitamin C 72.5mg 121%
Iron 0.5mg 3%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 39.94 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 67.86mg 4%
Potassium 196.79mg 7%
Total Carbs 8.99g 5%
Sugars 4.28g 27%
Dietary Fiber 2g 12%
Protein 1.29g 4%
Vitamin C 46.7mg 121%
Iron 0.3mg 3%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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