270 tuna onion vegetable Recipes

vegetable oil or peanut oil, corn tortillas, top-quality ahi tuna, olive oil, salt and freshly ground pepper, vegetarian black beans , recipe follows, or regular black beans, heated, seeded, diced watermelon, watercress, jalapeno , julienned, radishes , julienned, lime, juiced , plus 6 lime wedges, feta, crumbled, black beans , soaked in cold water over night and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper

tuna in water, stove top chicken flavor stuffing mix, eggs, water, chopped onion, red pepper flakes, cayenne, lemon pepper seasoning, margarine or butter or vegetable oil cooking spray, to grease the muffin tins, paprika, margarine , to put on top of each tuna cake, shredded cheese

tuna, drained, mushrooms, asparagus, trimmed, canned diced tomatoes, angel hair pasta, cooked, white onion, diced, garlic cloves, finely minced, olive oil, red sweet bell pepper, diced, salt and pepper, fresh basil, chives, chopped

onion, finely chopped, unsalted butter, mushrooms, trimmed and sliced 1/4 inch thick (4 cups), soy sauce, sherry, all-purpose flour, low-sodium chicken broth, whole milk, fresh lemon juice, salt, tuna in olive oil, drained, dried curly egg noodles (preferably pennsylvania dutch style; about 3 1/4 cups), coarse fresh bread crumbs (from 3 slices firm white sandwich bread), coarsely grated cheddar (1 cup), vegetable oil

fettuccine pasta, butter, flour, milk, salt & freshly ground black pepper, freshly grated nutmeg (eyeball it), extra virgin olive oil (evoo), italian tuna in vegetable oil, drained, celery hearts, chopped, onion, chopped, whole water-packed artichoke hearts, drained, sliced, frozen green pea, fresh thyme leave, chopped, fresh parsley, chopped, garlic cloves, minced, lemon , zest of

vegetable oil, onion, chopped, garlic, minced, stalks celery, peeled and diced, sweet green pepper, diced, chick-peas, drained and rinsed, reserve 1/4 cup of liquid, chili powder, dried oregano and ground cumin, tobasco or other hot sauce, fresh lime or lemon juice, flour tortillas, tuna, drained and flaked, shredded cheddar cheese

frozen chopped spinach, salt, shell pasta (medium or large, with ridges), extra virgin olive oil, butter , cut into pieces, onion, finely chopped, garlic cloves, minced, all-purpose flour, dry white wine, chicken broth, milk, grated fresh nutmeg, hot sauce, dijon mustard, black pepper, white tuna in vegetable oil, drained, grated parmigiano-reggiano cheese, chopped fresh flat-leaf parsley

pasta, dried, tuna in vegetable oil, lemon juice, onion, chopped, mushrooms, sliced, butter, flour, evaporated milk, salt, pepper

cannellini beans (if you don tsp have them , you can sub other white beans), garlic clove, minced, fresh thyme leaves, minced or 1/2 tsp dried thyme, red wine vinegar, olive oil, salt (or to taste), pepper (or to taste), red onion, coarsely chopped, tuna in vegetable oil, drained

olive oil, brown onion, chopped, garlic cloves, crushed, basmati rice or 1 cup jasmine rice, rinsed, chicken stock, tuna in vegetable oil, drained, flaked, sun-dried tomato, drained, finely chopped (125g), bocconcini, drained, roughly chopped, parmesan cheese, finely grated, baby spinach leaves, shredded, eggs, lightly beaten

carrots, peeled, parsnips, peeled, green and red bell peppers, cored and seeded, sweet onion, jalapeno pepper, cored (and seeded if less heat is desired ), chopped fresh cilantro, sugar, seeds from 1/2 vanilla bean, rice vinegar, nonfat sour cream, sea salt and white pepper, white sesame seeds, black sesame seeds, wasabi powder (found at asian grocery stores), vegetable-oil cooking spray, sesame oil, tuna loin (about 8 oz each), cut in half

tuna, mayonnaise, onion, finely chopped, dried vegetable flakes, lemon pepper (to taste), panko breadcrumbs (japanese bread crumbs)

vegetable oil cooking spray, sliced mushrooms, chopped onion, sliced celery, garlic clove, minced, milk, grated parmesan cheese, mayonnaise, dried dill, salt, pepper, cream of celery soup, undiluted, cooked medium egg noodles (about 2 1/4 cups uncooked ), frozen green pea, tuna in water, drained, dry breadcrumbs, grated parmesan cheese, margarine, melted

vegetable cooking spray, presliced fresh mushrooms, chopped onion, sliced celery, garlic clove, minced, low-fat milk, grated parmesan cheese, reduced-calorie mayonnaise, dried dillweed, salt, pepper, reduced-fat, reduced-sodium condensed cream of celery soup, undiluted, cooked medium egg noodles (about 2 1/4 cups uncooked ), frozen green peas, tuna in water, drained, dry breadcrumbs, grated parmesan cheese, margarine, melted

tuna in water, drained & flaked, celery, diced, onion, minced, margarine, cream of mushroom soup, chinese vegetables or 1 (16 oz) can bean sprouts, drained, soy sauce, cashews, coarsely chopped, crisp chow mein noodles (or to taste)

onion, chopped, vegetable oil, water, homemade cream-style soup mix, frozen chopped broccoli, thawed, tuna, drained and flaked, milk, salt, lemon-pepper seasoning, cooked rice, almonds, toasted

tuna in water, drained (approximately 131/2 oz), potatoes, cooked, mashed, onion, minced, garlic cloves, minced, green shallot, chopped, lemon, finely grated , zest only, horseradish cream, egg, lightly beaten, dried breadcrumbs, macadamia nuts, diced (just over 5 oz), vegetable oil

red wine vinegar, olive oil, mint leaves, finely sliced, harissa (optional), bell pepper, seeded and diced, fennel bulb, finely diced (or 1/2 cucumber), red onion, peeled and diced, tomatoes, diced, salt and pepper, tuna in vegetable oil, hard-boiled eggs, peeled and sliced, capers, black olives (to garnish )