708 tuna olives peppers tomato Recipes

tomatoes, tuna, drained, capers, roughly chopped, fresh flat-leaf parsley leaves, roughly chopped, zest of 1 lemon, fresh lemon juice, extra-virgin olive oil, black pepper

tuna, drained (use your favorite , mine is tongol packed in water), artichoke hearts , marinated in oil or 3/4 cup artichoke heart, water-packed, pitted kalamata olive, coarsely chopped, green onions, finely diced, diced fresh tomato, dried oregano, feta cheese, crumbled, olive oil (to taste), balsamic vinegar (to taste), salt and pepper, to taste

mayonnaise, drained bottled capers, rinsed and chopped, coarse-grain mustard, anchovy paste, tomato paste, black pepper, white-wine vinegar, light tuna in olive oil, ciabatta or kaiser rolls, halved horizontally, head boston lettuce (1/2 lb), any coarse outer leaves discarded, tomatoes , cut into 1/3-inch-thick slices, hard-boiled eggs , cut into 1/2-inch-thick slices

garlic clove, fresh lemon juice, salt, black pepper, extra-virgin olive oil, cannellini or other white beans, drained and rinsed, seedless cucumber (usually plastic-wrapped), quartered lengthwise and cut crosswise into 1/3-inch-thick slices, tomatoes (3 medium), cut into 1-inch pieces, loosely packed fresh flat-leaf parsley leaves, tuna packed in oil (preferably olive oil), drained

tuna steaks, new potatoes, unpeeled,boiled and cubed, cooked and blanched green beans (2 inch cuts ), red onion, sliced into very thin rings, vine ripened tomato, 1/2 inch cubes, ripe olives, red wine vinegar, balsamic vinegar, dijon mustard, olive oil, sugar, salt, black pepper, thyme

tomatoes, diced (about 3 cups), tuna, drained, minced red onion, chopped parsley, olive oil, garlic cloves, crushed, salt, pepper

olive oil, red wine vinegar, whole-grain bread, low-sodium tuna in water, drained and flaked, roughly chopped drained oil-packed sun-dried tomato halves, sliced ripe olives, chopped red onion, low-fat mayonnaise, capers, freshly ground black pepper, romaine lettuce leaves

albacore tuna in water, cannellini beans, drained, olive oil, red wine vinegar, chopped onion, chopped celery, grape tomatoes, halved, sliced stuffed green olive, dried basil, dried dill weed, salt and pepper

garlic cloves, chopped, olive oil, crushed tomatoes, undrained, fresh basil, chopped, salt and pepper, white beans, rinsed and drained, egg, tuna, drained and flaked, breadcrumbs, fresh chives, chopped, olive oil

olive oil, onion, chopped, garlic cloves, minced, crushed red pepper flakes, anchovy fillet, finely chopped (optional), crushed tomatoes, capers, tuna in olive oil, imported italian, spaghetti, chopped fresh parsley or basil (to garnish)

uncooked gemelli or other short twisted spaghetti, olive oil, chopped pitted kalamata olives, garlic cloves, crushed, chopped seeded tomato, crushed red pepper, white tuna in water, drained, chopped fresh parsley, fresh lemon juice

tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute

cannellini beans, dijon mustard, kalamatta olives (pitted ), microwave-in-the-bag fresh green beans, red wine vinegar, salt and pepper, light tuna in olive oil undrained, tomato cut into wedges

olive oil, tuna or salmon steaks (1 lb), salt, pepper, loosely packed fresh basil leaves, tomato, chopped, shredded part-skim mozzarella cheese

tuna or 4 salmon steaks (1 inch thick and 6 oz each), olive oil, salt, pepper, loosely packed basil leaves, tomato, chopped, shredded part-skim mozzarella cheese

tuna steaks, 6 oz each, about 1 inch thick, extra-virgin olive oil, salt and pepper to taste, ripe tomato, diced fine, green olives, pitted and chopped, scallions, chopped, capers, garlic, mashed, dried whole oregano

big pasta shells, zucchini, extra virgin olive oil, tuna in water, garlic clove, chilies or 1/2 tsp of chopped chile, whole tomatoes, creme fraiche, shredded cheese (gouda, mozzarella, or edam work best), salt, pepper, olive oil, for the dish

penne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese