38 tuna noodle peas carrots Recipes

bow-tie pasta, carrots, thinly sliced, sugar snap or snow peas, trimmed, red bell pepper, thinly sliced, extra-virgin olive oil, red wine vinegar, shallot, finely chopped, dried thyme, capers, drained, light tuna , preferably in olive oil, drained, parmesan cheese for grating

light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)

egg noodles, light chunk tuna in water, drained, condensed cream of mushroom soup, carrot, chopped and cooked, peas

egg noodles, cooked and drained, tuna, drained, mushrooms, drained, cream of mushroom soup, divided ., milk, salt, fresh ground black pepper, saltine crumbs, butter, melted, frozen peas , optional, carrot, cooked and diced ,optional

orzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed

tuna, head iceberg lettuce, shredded, carrots, shredded, red pepper, chopped, frozen peas, thawed, red onion, sliced thin, salt and pepper, to taste, sunflower seeds , to taste, chinese noodles, sour cream, mayonnaise

tuna in water, drained, cream of mushroom soup, milk, cooked noodles, cooked peas (optional), cooked carrot (optional), shredded cheddar cheese, chopped dried onion, durkee onions, salt and pepper

cream of mushroom soup, milk, cream (your choice, light, heavy , etc.), cream cheese, dijon mustard, worcestershire sauce, fresh ground black pepper, egg noodles, uncooked, tuna (not in oil, drained), carrot , julienned (1 inch in length), mushroom, thinly sliced, celery, chopped, onion, grated, frozen peas, fresh parsley, chopped, breadcrumbs

egg noodles, cooked, tuna, drained, frozen mixed vegetables (corn peas carrots), butter, melted, onions (tastyfully simple) or 1/4 cup dried onion, cream of celery soup, cream of mushroom soup, milk, muenster cheese , schredded, panko breadcrumbs

tuna in water, noodles, mushrooms, sweet peas, carrots, cheddar cheese soup, broccoli cheese soup, cheddar cheese, milk, salt and pepper

onion soup mix, milk, frozen peas and carrot, & carrots should be thawed., egg noodles ( should be cooked and drained.), tuna, drained & flaked, cheddar cheese, shredded, cream of mushroom soup

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

butter, flour, milk, grated sharp cheddar cheese (white and or or orange), salt and pepper, dill , to taste, cooked noodles, mixed frozen vegetables (peas, corn, carrots, etc.), green onions, chopped, tuna, homemade breadcrumbs (or use crushed, store bought , seasoned croutons), melted butter, chopped parsley (optional)

powdered white sauce mix, peanut butter, egg noodles, dry, chicken broth, albacore tuna in water, celery, sliced, onion, carrot, sliced, green peas, red pepper, diced, dried oregano, pepper, low-sodium cheddar cheese, shredded

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.