100805 tuna mushrooms bacon wheat Recipes

tuna, low-fat mayonnaise, reduced calorie whole-wheat bread, tomato, onion, laughing cow light swiss, orange

tuna, shredded lettuce, salad dressing, parmesan cheese, whole wheat bread

tuna in water, drained, celery, chopped, onion, finely chopped, miracle whip light, lemon pepper, whole wheat bread, toasted, swiss cheese

tuna in water, scallions, chopped finely (spring onions), mayonnaise, salt and pepper, whole wheat bread, cheddar cheese, coarsely grated (2 oz), smoked paprika

tuna in water , water reserved, frozen artichoke heart, quarters, light mayonnaise, garlic salt, dill pickle relish, ground black pepper, cheese, any kind, whole wheat english muffins, split

tuna, mayonnaise, mustard, red onions, chopped, dill pickle relish, cheddar cheese, whole wheat bread

tuna in water, fat-free mayonnaise, dijon mustard, hard-boiled eggs, relish, leaf lettuce, tomato, whole wheat bread

wheat bread, tuna, onion (diced ), relish, mayonnaise, kraft cheese

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

tuna, drained and flaked, shredded cheddar cheese, chopped walnuts, mayonnaise, milk, lemon juice, worcestershire sauce, onion salt, pepper, whole wheat bread, shredded lettuce

tuna, drained and flaked, cheddar cheese, cut into 1/4-inch cubes, mayonnaise, chopped celery, chopped onion, chopped dill pickle, dill pickle juice, salt, celery seed and pepper, tomatoes, cored, bacon bits, optional

tuna, frozen broccoli, egg noodles, condensed cream of mushroom soup, sharp cheddar cheese, shredded

tuna, light , canned in water, drained, milk , 1, cheddar cheese, shredded, cream of mushroom soup, egg noodles, cooked, sleeve ) crackers, ritz, crushed

tuna, stalk celery, finely chopped, mozzarella cheese, shredded, pesto sauce, prepared, light mayonnaise, whole wheat tortillas

tuna, whole wheat bread, pickled onions, chopped, celery, 2 inches, chopped, mayonnaise, red chili sauce, butter, lettuce leaves , hand torn, tomato ketchup

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise