20254 tuna macaroni protein packed Recipes

oats, quinoa (flakes ), textured vegetable protein, boiling water, sliced almonds, blueberries (fresh or frozen ) or 1/8 cup fruit (fresh or frozen), soymilk, maple syrup (optional)

tuna in water, drained, creamed corn (or corn kernnels chopped up finely), onion, diced, butter, plain flour, grated cheddar cheese, milk, macaroni

macaroni, cooked and cooled, olives, corn, drained, peas, drained, tuna, drained, baby carrots, miracle whip (or to taste)

macaroni noodles, cooked and drained, tuna, drained (more if desired), eggs, boiled and diced, mayonnaise (or to taste), mustard (or to taste), sweet pickle relish, drained (or to taste), salt (to taste), pepper (to taste), paprika (to taste)

macaroni and cheese, condensed cream of celery soup, undiluted, tuna, drained and flaked, milk, shredded cheddar cheese, minced fresh parsley , optional

extra-virgin olive oil, fresh lemon juice, drained capers, liquid from capers in jar, grated lemon peel, minced fresh rosemary, fine sea salt, dried crushed red pepper, sugar, onion , quartered through core, thinly sliced crosswise (1 scant cup), thick tuna steaks, loosely packed) fresh italian parsley leaves, loosely packed) assorted fresh herb leaves (such as tarragon, chervil, oregano, celery leaves, and marjoram), extra-virgin olive oil, fresh lemon juice

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

tuna packed in water, drained, mayonnaise , or to taste, celery salt, onion powder, garlic powder, chopped celery, chopped onion, chopped yellow bell pepper, butter, english muffins, split, american cheese, fresh tomato

tuna , water pack, onion, diced, celery, diced, egg, boiled & diced, mayo, low fat, lemon juice

light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick

tuna packed in olive oil, drained, broken into chunks, red onion, very thinly sliced (about 1 1/2 cups), extra-virgin olive oil

elbow macaroni, cooked,drained (7 oz.), tuna, drained,flaked, sliced celery, miracle whip light, chopped green pepper, sliced green onion, chopped pimiento, salt, black pepper

velveeta macaroni shells and cheese, regular or deluxe kind or homemade if preferred, peas, drained or size that is close, tuna, drained and flaked, miracle whip , mayo if preferred, chopped celery, sweet pickle relish, drained, chopped onions, salt

macaroni-style pasta, cooked to firm-tender and drained well, white tuna, drained, frozen mixed vegetables, cooked drained and cooled, diced celery, sweet gherkin, chopped, hard-boiled eggs , coarsley chopped, chopped onion, sweet relish (or to taste), prepared yellow mustard, mayonnaise (can use more if desired, hellman s is best), salt and pepper

uncooked macaroni, hard-boiled eggs, chopped, tuna, well drained, onion, chopped, stalks celery, chopped, sliced black olives, drain and discard liquid, miracle whip, salt , to taste, black pepper , to taste

refrigerated cheese-filled egg tortellini, frozen broccoli florets, alfredo sauce (refrigerated kind, the jar kind , 10 oz. of homemade, or probably even the dry mix if you cooked it u), white tuna (the dry pack is my favorite but 6 oz. of drained canned tuna works fine too), butter or 1 tbsp olive oil, italian style breadcrumbs, garlic or powder, to taste

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna in water, macaroni, cooked, margarine, onion, chopped, green pepper, chopped, flour, salt, pepper, milk, peas, frozen, cream of celery soup, light mozzarella cheese, shredded, light cheddar cheese, shredded, bread crumbs, margarine, mixed with breadcrumbs