Seacoast Salad (Tuna Macaroni) Recipe

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Seacoast Salad (Tuna Macaroni)
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Ingredients:

Directions:

  1. Make shells and cheese according to package directions, or make your own (same amount.).
  2. Add remaining ingredients, mixing lightly. Chill.
  3. Add additional Miracle Whip (or mayo) before serving if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.86 Kcal (364 kJ)
Calories from fat 51.15 Kcal
% Daily Value*
Total Fat 5.68g 9%
Cholesterol 13.86mg 5%
Sodium 468.16mg 20%
Potassium 73.77mg 2%
Total Carbs 10.26g 3%
Sugars 6.47g 26%
Dietary Fiber 0.79g 3%
Protein 1.81g 4%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 103.42 Kcal (433 kJ)
Calories from fat 60.91 Kcal
% Daily Value*
Total Fat 6.77g 9%
Cholesterol 16.51mg 5%
Sodium 557.44mg 20%
Potassium 87.84mg 2%
Total Carbs 12.22g 3%
Sugars 7.71g 26%
Dietary Fiber 0.94g 3%
Protein 2.15g 4%
Vitamin C 1.8mg 3%
Iron 0.3mg 1%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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