67266 tuna lettuce muscle salad Recipes

rotini noodles, tuna, drained, mayonnaise (depending on how creamy you want it) or 1 -2 cup salad dressing (depending on how creamy you want it), dry vegetable soup mix (i use lipton brand ), baby carrots, chopped, celery ribs, chopped, black olives, chopped (optional)

tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish

head iceberg lettuce , cut into a wedge, grape tomatoes, cut into halves, red onion, chopped, cooked bacon, crumbled, blue cheese, crumbled, pecan pieces, toasted, mayonnaise, buttermilk, blue cheese, crumbled, garlic powder, onion powder, black pepper

bacon (may substitute with turkey ), onion, sliced, buttermilk, sour cream, ranch dressing mix, chopped fresh basil, garlic, head iceberg lettuce, cut into 4 wedges, shredded basil

sesame oil or 1 tbsp olive oil, walnuts, tofu, chopped carrot, chopped bok choy, soy sauce, rice vinegar, brown mustard, dried basil, shredded lettuce, miso, fresh lemon or 1 tbsp lime juice, sesame seeds

salad oil, sugar, walnut halves or large pieces, raspberry vinegar, olive oil, honey, mayonnaise, fresh-ground pepper, butter lettuce , leaf lettuce, or salad mix (1 kind or a combination), rinsed, crisped, and torn into bite-size pieces, sliced red onion, rinsed and drained, raspberries, rinsed and drained, crumbled feta cheese, salt

albacore tuna (drained ), diced banana pepper , drain on paper towel prior to chopping (pepperonocini), olive, chopped (green, pimento stuffed ), mayonnaise, enough to make a creamy,but not soupy salad,no salt needed (enough in the olives and peppers), monterey jack pepper cheese (1 oz each slice), english muffins , halves or 6 toasted bread, of choice

tuna , albacore drained, pickle relish sween, salad dressing or mayonnaise

tuna in water, pickle relish, mustard, spicy, hardboiled egg whites (diced )

sourdough bread, tuna in water, salad dressing , kraft miracle whip light dressing, mozzarella, tomato

tuna in water, sliced celery, green seedless grape, chopped onion, curry powder, celery seed, garlic, chopped, nonfat cottage cheese, skim milk, fresh lemon juice, salt , pepper, walnuts, toasted and chopped

tuna in vegetable oil, drained, mayonnaise, raisins, curry powder

tuna, drained and flaked, fat-free mayonnaise, low-fat sour cream, bacos bacon bits, dried dill, salt and pepper, to taste

crushed dried chili, coarse sea salt, mixed peppercorns, lime , zest of, coriander seed, olive oil, for brushing, tuna steaks, tomato , salad, toasted ciabatta, butter

drained canned tuna, chopped artichoke hearts, sliced roasted red peppers, minced lemon zest, dried oregano, chopped parsley leaves, salt and pepper, egg yolks , plus 1 whole egg, dijon mustard, roasted garlic, lemon, juiced, olive oil, canola oil, minced fresh sage leaves, minced thyme leaves, minced rosemary leaves, salt and pepper, kalamata olive bread, red onion, sliced, provolone

ribs celery from the heart with leafy tops, chopped, tomatoes, chopped, chick peas, drained, onion, chopped, a handful flat-leaf parsley leaves, coarsely chopped, pitted black olives, coarsely chopped, italian tuna, drained, lemons, olive oil, salt and freshly ground black pepper

chickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto, kosher salt, black pepper

head cauliflower floret, onion, sliced thin, bacon , fried crisp an crumbled, shredded sharp cheddar cheese, head lettuce, sliced, mayonnaise, sugar