20 tuna in sunflower oil Recipes
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carrots, peeled and cut in 5 to 6 centimeter thin julienn... and9 Morecarrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper21 min, 10 ingredients
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sunflower seeds, raw and soaked, dill weed, chopped and12 Moresunflower seeds, raw and soaked, dill weed, chopped, sweet onion, celery ribs, chopped, tomato, coarsely chopped, lemon juice, jalapeno pepper, salt (himalayan), extra virgin olive oil, fresh ground black pepper , to taste, bell pepper , chopped into matchsticks (optional), cucumber, peeled and chopped into matchsticks (optional), sheets nori, raw, lettuce5 min, 14 ingredients
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cooked white rice, ripe tomatoes, sliced (farm fresh ) and11 Morecooked white rice, ripe tomatoes, sliced (farm fresh ), celery, diced, pitted black olives (good quality ), bananas, sliced, green bell pepper, diced, crabmeat or 1 (6 oz) can tuna or 1 (6 oz) can canned chicken, drained and flaked, sunflower oil or 3 tbsp light olive oil, white wine vinegar or 1 -2 tbsp tarragon vinegar or 1 -2 tbsp champagne vinegar, lemon , juice of, to taste, salt , to taste, pepper , to taste, dijon mustard , to taste15 min, 13 ingredients
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almonds, sunflower seeds, sesame seeds and10 Morealmonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced50 min, 13 ingredients
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celery ribs, peeled, washed, and dried and32 Morecelery ribs, peeled, washed, and dried, cream cheese, softened, ripe banana, crushed, pecans, chopped, crushed pineapple, drained, cream cheese, ham, chopped finely, hard-cooked eggs, minced, mustard, cream cheese, softened, kidney bean, cooked and smashed (canned okay), cheddar cheese, shredded, onion, minced, salt, pepper, cayenne pepper, olive oil (optional), imitation crabmeat, chopped, mushroom, chopped, celery, chopped, onion, minced, cream cheese, softened, butter, melted, lemon rind , zested, breadcrumbs, salt, pepper, paprika (sweet or smoked ), tuna in water, drained, sunflower seeds, cashews, chopped, almonds, sliced, mayonnaise , to moisten15 min, 33 ingredients
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Tuna, Bacon and Sweetcorn Pattiestuna in oil, drained, potato, peeled and cut into chunks and6 Moretuna in oil, drained, potato, peeled and cut into chunks, streaky bacon, chopped, onion, finely chopped, frozen sweetcorn, all purpose flour , for dusting, sunflower oil, for frying, salt and pepper, to taste40 min, 8 ingredients
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Tuna Fishcake Bitespotatoes, butter, hard-boiled eggs, chopped and9 Morepotatoes, butter, hard-boiled eggs, chopped, green onions, chopped, lemon , zest, lemon juice, chopped fresh parsley, tuna in oil, drained, capers, chopped, eggs, lightly beaten, fresh white breadcrumbs, sunflower oil (for frying )15 min, 12 ingredients
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Tuna and Pasta Saladeggs, hard boiled, peeled and chopped into 6 pieces each and14 Moreeggs, hard boiled, peeled and chopped into 6 pieces each, pasta shells, salt, fresh ground black pepper, sunflower oil, kidney beans or 14 oz butter beans, drained, rinsed, tuna in water, drained, carrots, tomatoes, cayenne pepper, english mustard powder, heads cos lettuce, creme fraiche or 4 tbsp mayonnaise, chives , parsley, mint, basil or cilantro, crouton, to serve (optional)40 min, 15 ingredients
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Spinach-Tuna Dinner Saladbaby spinach leaves (about 3 oz) and5 Morebaby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper10 min, 6 ingredients
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Tarragon-Dijon Tuna Salad on Mustard Rollsdijon mustard (recommended : edmond fallot taragon) and13 Moredijon mustard (recommended : edmond fallot taragon), apple cider vinegar, vegetable oil, chopped fresh tarragon leaves, honey, sour cream, albacore tuna, diced red onion, julienned jicama, golden raisins, shredded carrots, sunflower seeds, mustard rolls , recipe follows, lettuce , for serving1 hour 25 min, 14 ingredients
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Salmon Croquettes, Quick and Easypink salmon, boneless, skinless, tuna , in sunflower oil and10 Morepink salmon, boneless, skinless, tuna , in sunflower oil, old bay seasoning, cayenne pepper, ground, kosher salt, black pepper, ground, lemon, juiced, eggs, panko breadcrumbs, divided, salad dressing, mayonnaise, canola oil25 min, 12 ingredients
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Caribbean Fish Soupfresh yellowfin tuna, juiced lime and11 Morefresh yellowfin tuna, juiced lime, green chili pepper, seeded and finely chopped, garlic cloves, crushed, sunflower oil, onion, peeled and finely chopped, orange and red pepper, seeded and diced, dry white wine, fish stock, light brown sugar, tomatoes, peeled and diced, ripe mango, peeled, pitted and diced, salt and pepper to taste55 min, 13 ingredients
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Sea Salad(Mock Tuna-Raw)raw sunflower seeds, olive oil, sea salt, chopped celery and5 Moreraw sunflower seeds, olive oil, sea salt, chopped celery, chopped sweet pickles, chopped fresh dill, chopped fresh parsley, dulse flakes, lemon juice14 min, 9 ingredients
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Island Ahi Burgers with Cilantro-Chile-Lime Sauceanaheim chile peppers, mayonnaise, sour cream and22 Moreanaheim chile peppers, mayonnaise, sour cream, chopped cilantro leaves, fresh lime juice, minced fresh ginger, minced garlic, salt, egg, panko (japanese bread crumbs), soy sauce, sugar, sesame oil, minced fresh ginger, minced garlic, fresh lime juice, grated lime zest, crushed red pepper flakes, salt, ahi tuna fillets, finely chopped, vegetable oil, seeded kaiser rolls, split, maui onion (or other sweet onion), thinly sliced, vine-ripened tomato, sliced, radish or sunflower sprouts55 min, 25 ingredients
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Pear & Pepper Pasta Saladbow tie pasta (cooked ), diced yellow onion and10 Morebow tie pasta (cooked ), diced yellow onion, red bell pepper, diced, carrot , matchsticks or shredded, pear, peeled and diced, starkist tuna , zesty lemon pepper, lime juice, oil (olive or sunflower), sugar, lemon pepper seasoning, garlic powder, salt45 min, 12 ingredients
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