117 tuna grain Recipes

  • Hold the Mayo Tuna Salad Sandwich
    tuna in olive oil, drained and flaked, red wine vinegar and
    12 More
    tuna in olive oil, drained and flaked, red wine vinegar, extra virgin olive oil, plus more for drizzling, grated lemon peel, fresh lemon juice, capers, diced red onions, chopped kalamata olives, chopped parsley, salt, fresh ground black pepper, seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise), sliced avocado, sliced tomato
    30 min, 14 ingredients
  • Tuna, Arugula and Feta Sandwich and Salad
    olive oil, balsamic vinegar and
    6 More
    olive oil, balsamic vinegar, light chunk tuna in water (drained ), feta, crumbled, black olives, chopped, arugula, tomatoes, sliced, whole grain bread (thick slices)
    10 min, 8 ingredients
  • Red Grape & Tuna Salad Pita
    drained tuna (packed in water), halved red grapes, almonds and
    5 More
    drained tuna (packed in water), halved red grapes, almonds, chopped fresh mint, lemon juice, olive oil, black pepper, whole-grain pita, halved
    8 ingredients
  • Spicy Tuna Sandwich With Garlic Whistles
    whole wheat bread or 4 slices multi-grain bread and
    7 More
    whole wheat bread or 4 slices multi-grain bread, loose leaf lettuce, mixed greens (-rinsed and dried well ) (optional) or baby spinach leaves (-rinsed and dried well) (optional), canned tuna, drained (i like trader joe s brand tuna), mayonnaise, red chili paste with garlic (depending on how spicy you want it), garlic scapes, sliced thinly (garlic whistles), lemon juice, cracked pepper
    10 min, 8 ingredients
  • Tuscan Tuna Salad
    lemon juice, whole grain mustard, olive oil and
    7 More
    lemon juice, whole grain mustard, olive oil, balsamic vinegar or 1 tbsp red wine vinegar, garlic clove, minced, ground black pepper, white beans, rinsed and drained, water pack tuna, drained, fresh basil, tomato , wedges if you chose
    10 min, 10 ingredients
  • Farfalle Tuna Salad
    light chunk tuna in water, rinsed, drained and flaked and
    9 More
    light chunk tuna in water, rinsed, drained and flaked, farfalle pasta (barilla plus multi-grain pasta), frozen peas, seeded diced cucumber, chopped onion, fire roasted red pepper, minced, canola mayonnaise , cholesterol free, red wine vinegar, chopped fresh parsley, salt and pepper
    30 min, 10 ingredients
  • Carrot & Tuna Salad
    carrots, peeled and cut in 5 to 6 centimeter thin julienn... and
    9 More
    carrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper
    21 min, 10 ingredients
  • Mediterranean Rice Salad with Seared Tuna Mediterranean Rice Salad with Seared Tuna
    grain rice, red onion, chopped and
    12 More
    grain rice, red onion, chopped, tomato, seeded and cut into 1/2-inch dice, red bell pepper , seeds and ribs removed, cut into 1/2-inch dice, black olives , such as kalamata, halved and pitted, chopped flat-leaf parsley, dried thyme, white-wine vinegar, dijon mustard, garlic, minced, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1/2 inch thick (1 1/2 lb in all )
    14 ingredients
  • Rich's Sweet and Spicy Tuna Salad Sandwiches Rich's Sweet and Spicy Tuna Salad Sandwiches
    tuna fish (thoroughly drained), carrot (chopped ) and
    12 More
    tuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)
    15 min, 14 ingredients
  • Tuna Burgers with Carrot-Ginger Sauce (Tyler Florence) Tuna Burgers with Carrot-Ginger Sauce (Tyler Florence)
    carrot, roughly chopped, ginger, peeled, rice wine vinegar and
    14 More
    carrot, roughly chopped, ginger, peeled, rice wine vinegar, toasted sesame oil, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, sushi-grade tuna, extra-virgin olive oil, low-sodium soy sauce, juice of 1/2 lime, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, spicy sprouts, for garnish, whole-grain hamburger buns, avocado, sliced
    34 min, 17 ingredients
  • Tuna Salad (Food Network Kitchens) Tuna Salad (Food Network Kitchens)
    two 6-oz cans white meat tuna packed in water, drained and
    8 More
    two 6-oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole-grain mustard, freshly ground black pepper, freshly squeezed lemon juice (optional), copyright 2001 television food network , g.p. all rights reserved
    15 min, 9 ingredients
  • Darbars Awesome Tuna Sandwiches Darbars Awesome Tuna Sandwiches
    chunk white albacore tuna in water (i use bumblebee) and
    7 More
    chunk white albacore tuna in water (i use bumblebee), carrot, dill pickle, celery salt, smart choice mayonaisse with no trans fats, yellow mustard, whole wheat bread , 7-grain bread or artisan bread
    1 min, 8 ingredients
  • Dijon-Cilantro Tuna Salad on Whole Grain Bread Dijon-Cilantro Tuna Salad on Whole Grain Bread
    plain nonfat yogurt, sweet pickle relish, dijon mustard and
    8 More
    plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves
    50 min, 11 ingredients
  • Dijon-Cilantro Tuna Salad on Whole Grain Bread Dijon-Cilantro Tuna Salad on Whole Grain Bread
    plain nonfat yogurt, sweet pickle relish, dijon mustard and
    8 More
    plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf
    20 min, 11 ingredients
  • Spicy Tuna Maki-nori Spicy Tuna Maki-nori
    cooked) short-grain rice, sushi-su, mirin, sesame-oil and
    4 More
    cooked) short-grain rice, sushi-su, mirin, sesame-oil, tuna (drained ), chili-oil, sesemi-oil, pack nori
    8 ingredients
  • Polynesian Tuna Cakes Polynesian Tuna Cakes
    yogurt (non-fat works ), lime juice and
    16 More
    yogurt (non-fat works ), lime juice, grated fresh ginger (1tsp dried ), coarse grain mustard, canola oil, ground cumin, cubed papayas, chopped sweet red pepper, chopped fresh cilantro, lime juice, honey, ground red pepper, tuna in water, drained (and then flaked), egg substitute, chopped scallion, fine dry breadcrumb, canola oil, fresh cilantro (to garnish )
    26 min, 18 ingredients
  • Tangy Tuna Sandwich Bites Tangy Tuna Sandwich Bites
    whole grain bread, lightly toasted and fully cooled and
    15 More
    whole grain bread, lightly toasted and fully cooled, albacore tuna, egg, hard-boiled, light mayonnaise, brown mustard, balsamic vinegar, tarragon, paprika, fresh rosemary, ground thyme, fresh oregano, ground black pepper, ground fennel, nutmeg, salt, roasted red pepper (optional)
    40 min, 16 ingredients
  • Barley and Tuna Casserole Barley and Tuna Casserole
    pearl barley or 1 cup whole grain barley, water, salt and
    10 More
    pearl barley or 1 cup whole grain barley, water, salt, pinto beans, undrained, tuna in water, drained and flaked, shredded sharp cheddar cheese, divided, nonfat milk, egg, beaten, dill weed, worcestershire sauce, mustard powder, garlic powder, salt
    1 hour 15 min, 13 ingredients




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