Directions:
- Mix mirin, sushi-su and seseme-oil into the rice and place in refrigerator to chill.
- Mix chili-oil with the tuna.
- To make the roll place nori on a flat surface. (preferably a Sushi Rolling Mat)
- Lay down a thin layer of rice (1/2 inch) leaving a 1 inch strip at the top.(remember, be firm and compress the rice a little but be careful not to tear the nori)
- Add the tuna in a line about 1/2 inch wide and 1/2 inch deep.
- Take the nori by the bottom edge and roll slowly.
- When you get to the end of the rice take some cold water and wet the strip of nori that you left earlier, continue rolling to seal.
- Cut into fourths and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132 Kcal (553 kJ) | ||
| Calories from fat | 69.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 164.57mg | 7% | |
| Potassium | 76.74mg | 2% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.96g | 18% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 218.7 Kcal (916 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 12% | |
|---|---|---|---|
| Cholesterol | 9.81mg | 2% | |
| Sodium | 272.66mg | 7% | |
| Potassium | 127.14mg | 2% | |
| Total Carbs | 5.39g | 1% | |
| Sugars | 1.14g | 3% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 14.84g | 18% | |
| Vitamin C | 5.1mg | 5% | |
| Vitamin A | 2.1mg | 43% | |
| Iron | 0.5mg | 2% | |
| Calcium | 42.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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