49 tuna garbanzo bean Recipes

garbanzo beans (chickpeas), drained and mashed, mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper to taste

garbanzo beans, drained and mashed, mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper

garbanzo beans, drained, low-fat mayonnaise, diced onion, diced celery, hard-boiled egg, chopped (optional), salt, pepper, hot sauce

chickpeas, drained (garbanzo beans), tuna, chopped celery, chopped onion, chopped fresh parsley, balsamic vinaigrette, salt, pepper (freshly cracked if you have it), tomato, diced

albacore tuna in water, drained and flaked, garbanzo beans, drained and rinsed, halved black olives, english (seedless ) cucumber, coarsely chopped, red bell pepper, coarsely chopped, green onions, chopped, fresh parsley, chopped, balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, coarsely ground black pepper, fresh baby spinach

butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese

nonfat plain yogurt, tahini, tuna, drained, garbanzo beans, rinsed and drained, lemon juice, cumin, red onion, finely diced

canned asparagus cuts and tips, drained and chilled, albacore white tuna in water, drained and flaked, canned chickpeas (garbanzo beans), drained and rinsed, romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, juice of 1/2 lemon, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

albacore white tuna in water, drained and flaked, canned asparagus cuts and tips, drained and chilled, canned chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled, seeded and diced, romaine lettuce leaves, washed, dried and shredded

garbanzo beans, drained, mayonnaise, brown mustard, sliced green onions, sweet pickle relish

risotto pasta (cook as directed on box), tuna fish (drained ), mayo, favorite balsamic vinegarette dressing, cucumber peeled and chopped, chopped carrots, chopped celery, chopped green onion, rinsed garbanzo beans, fresh ground pepper and salt to taste., prepare pasta, rinse pasta and beans, in a separate bowl, mix tuna , mayo, dressing, salt, pepper, and chopped veggies., stir in pasta and beans., refrigerate for 1 hour before serving.

white bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling

kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tuna in water, drained and flaked, chopped celery, sliced pimiento-stuffed olives, sliced green onions, chopped green pepper, minced fresh parsley, olive oil, lemon juice, white wine vinegar, paprika, ground mustard, salt, sugar, pepper

white balsamic vinegar, lemon juice, kosher salt, black pepper, fresh ground to taste, red onion, radishes, green beans, fennel bulbs, carrots, grape tomatoes, head radicchio, cucumber, garbanzo beans, quinoa, cooked, tuna , oil-cured is best, chopped fresh parsley, chopped fresh basil, chopped fresh mint

white tuna packed in water, rinsed drained and flaked, garbanzo beans, rinsed, drained and mashed, hard-boiled eggs, diced, onion powder, lemon pepper seasoning, curry powder, dried dill weed, black pepper, garlic powder, dried parsley, parmesan cheese, grated, lemon , juice of, mayonnaise, prepared mustard, honey mustard, sugar substitute (i use agave), sweet relish, sweet relish juice

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach

cold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves

whole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil