384 tuna flakes in oil Recipes

flaked solid white tuna, cooked pasta , i used penne, olive oil, chopped chunky tomato (as much or as little as you want), rosemary, 2 if fresh (dry ), chives (fresh ), garlic cloves, minced, salt and pepper

tuna, light , canned in water, drained and flaked, egg, bread crumbs, green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper

tuna steaks, brown sugar, sesame oil, soy sauce, rice wine vinegar, garlic cloves, crushed and minced finely, fresh ginger, grated, black pepper, chili pepper flakes

extra virgin olive oil, onions, finely chopped, garlic cloves (to taste), minced, anchovy fillets, rinsed, green bell peppers, cored, seeded and chopped, red bell peppers, cored, seeded and chopped, chili powder (medium-hot ), sweet paprika, chopped tomatoes with juice, freshly ground pepper, salt, red potatoes, diced, water, dry white wine, red pepper flakes (or a pinch of cayenne), tuna steaks (preferably from domestic or canadian fisheries), skin and blood lines removed, cut in 3/4 inch cubes, chopped fresh parsley (optional)

bow tie pasta, uncooked, asparagus , cut into 1 inch pieces, english pea, frozen, green onion, sliced, salt, olive oil, tomato, chopped and seeded, lemon juice, tuna in water, drained and coarsely flaked, fresh ground black pepper

tuna steaks, ground cumin, paprika, turmeric, ground aniseed, ground ginger, ground cinnamon, red pepper flakes, salt, pepper, fresh lemon juice, extra virgin olive oil, divided, butter, melted, ground fresh coriander

olive oil, onion (diced ), garlic cloves (chopped ), red pepper flakes, white wine (optional), tomatoes (crushed ), capers (drained ), kalamata olive (pitted and diced ), anchovies (minced ), tuna (drained ), salt and pepper, spaghetti, handful parsley (chopped )

zucchini, ends trimmed, tuna, drained and flaked, onion, grated, tomato, finely chopped (optional), dry bread crumbs, egg, beaten, salt and ground black pepper to taste, olive oil

italian bread, cut into 1/2-inch cubes (4 cups), olive oil, red wine vinegar, drained capers, chopped, salt, fresh ground black pepper, ripe tomatoes, chopped, white kidney beans, rinsed and drained, light chunk tuna in water, drained and flaked, fresh basil leaf , torn (depending on taste)

cooked rice, olive oil, cider vinegar, salt, pepper, tuna, drained and flaked, tomatoes, chopped, cucumber, peeled, seeded and diced, chopped onion, lettuce leaves, hard-cooked eggs, sliced, pimiento-stuffed olives and lemon wedges, optional

white tuna in spring water, drained and flaked, canned cannellini beans, rinsed and drained, seeded, finely chopped tomato, chopped onion, chopped fresh basil or 1/4 tsp dried basil, olive oil, dijon mustard, balsamic vinegar

milk, all-purpose flour, canola oil, celery rib, diced, dill weed, jumbo pasta shells, light water-packed tuna, drained and flaked, reduced-fat ranch dressing, salt, shredded, part-skim mozzarella cheese, onion, diced, white bread, crumbled

torn lettuce, cooked spiral pasta, light water-packed tuna, drained and flaked, tomato, cut into wedges, celery rib, sliced, carrot, sliced, cucumber, sliced, julienned green pepper, fresh broccoli florets, julienned provolone or mozzarella cheese, olive oil, lemon juice, garlic clove, minced, white wine vinegar, salt, pepper

shell macaroni, mayonnaise, salad oil, lemon juice, minced green onion, salt, pepper, sliced stuffed green olive, chopped celery, tuna, drained and flaked, salad greens

tuna (flaked white - 170 g can), red onions (or green onions), celery, roasted red peppers (or fresh red pepper), parsley, black olives, pitted, capers, drained, mayonnaise, lemon juice, olive oil, plus more to brush on the bread, salt, pepper , to taste, baguette (or 4 crusty rolls)

bow tie pasta, uncooked, fresh asparagus, frozen english peas, sliced green onions, salt, olive oil, seeded, chopped tomato, lemon juice, low-sodium white tuna packed in water, drained and coarsely flaked, freshly ground pepper

diced (1/4-inch) fennel, roasted red pepper, cut into 1/2-inch dice (see note ), white-meat tuna , packed in water, drained and flaked, pitted black olives, halved, fresh green beans (cut in 1-inch lengths), lightly blanched, extra-virgin olive oil, drained tiny capers, chopped flat-leaf parsley or mint leaves, salt and freshly ground black pepper, to taste, dried fusilli