28441 tuna avocado sandwich healthy Recipes

white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices

white tuna packed in water, well drained, low-fat mayonnaise (can use more , or use regular-fat mayonnaise), fresh lemon juice (or use 1 tsp red wine vinegar), celery rib, finely chopped, green onions, finely chopped, fresh parsley, finely chopped, seasoning salt, lemon pepper or black pepper, pumpernickel bread or 4 slices rye bread, large slices, tomatoes, swiss cheese (or use as much cheese as you like, or use mozzarella cheese)

canned tuna, mayonnaise (i use fat-free), sweet relish, diced onion, hard-boiled eggs (chopped up ), salt and pepper

albacore tuna, drained and flaked, onions, chopped, dill relish, ripe olives, sliced, mayonnaise, ranch dressing, mustard, for color, pepper , to taste, bread, hard-boiled egg (optional)

yellow mustard, tuna, drained, mayonnaise, hard-boiled egg, chopped, salt, onion, finely chopped, whole wheat bread, celery, finely chopped, tomato, sliced thinly, sweet pickle relish (or dill), lettuce leaves, dijon mustard

fat-free mayonnaise, curry powder, garlic powder, cayenne pepper, lemon juice, tuna in water, chopped apple, chopped celery, raisins, sliced green onions, toasted whole grain bread

tuna packed in oil, well drained, onion, finely minced, tiny amount celery, finely minced, broken bits pecans, mayonnaise , to bind, salt and pepper

albacore tuna in water, your favorite mayonnaise, dried dill weed

white tuna packed in water, drained, dried sweetened cranberries, celery rib, finely chopped, mayonnaise, hard-cooked egg white, finely chopped, whole wheat bread

cannellini beans, rinsed and drained, white tuna in water, drained and flaked, bacon, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, salt and pepper, sourdough bread , slices, lettuce leaf

boneless skinless chicken breast, cooked and shredded, albacore tuna in water, drained (or your preferred type ), red pepper, diced, celery, diced, pecans, chopped, dried apricots, sea salt (or regular table salt), garlic powder, ground mustard, rosemary, crushed, lemon juice, apple cider vinegar, mayonnaise (or more to taste)

albacore tuna, drained, pesto sauce, red onions, minced, celery, minced, black olives, sliced and drained, mayonnaise, salt, pepper

saloio bread, cut about 3/4 inch thick and toasted lightly, tuna in water (drained well ), mayonnaise (can use light , adjust amount as needed), chopped onion, lemon juice, old bay seasoning, salt and pepper, tomatoes, sliced, piquante provolone cheese (or swiss)

balsamic vinegar, olive oil, sugar, garlic, pressed, salt, pepper, boneless skinless chicken breasts, green bell pepper, quartered, red bell pepper, quartered, purple onion , cut into 3/4 inch thick slices, avocados, peeled and sliced, flour tortillas, avocados, mayonnaise, garlic, pressed, lemon juice, chopped fresh basil

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

tuna in water, drained, cucumber, peeled seeded and diced, soy sauce, mayonnaise, rice cakes , rounds

albacore tuna, drained, celery, finely chopped, green onion, finely chopped, mayonnaise, lemon juice, curry powder, english muffins, split, toasted, buttered, cheddar cheese

canned tuna, drained, red onion, diced, green olives , garlic stuffed and diced (we like mezzetta), mayonnaise, pepperoncini juice, provolone cheese, italian bread