109800 tuna asparagus new salad chive vinaigrette fried capers Recipes

bell pepper (orange, yellow or red), albacore tuna, diced tomatoes, snipped chives

uncooked rotini (corkscrew) pasta, vegetable oil, garlic, minced, red bell pepper, chopped, green bell pepper, chopped, carrots, peeled and cut into matchsticks, zucchini , cut into matchsticks, condensed cream of mushroom soup, tuna, drained, shredded mozzarella cheese, french-fried onions

rotini noodles, tuna, drained, mayonnaise (depending on how creamy you want it) or 1 -2 cup salad dressing (depending on how creamy you want it), dry vegetable soup mix (i use lipton brand ), baby carrots, chopped, celery ribs, chopped, black olives, chopped (optional)

tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish

white wine or 2 tbsp water, cornstarch, black bean sauce, garlic cloves, minced, fresh ginger, minced, oil, vegetable broth, soy sauce, asparagus , cut into 2 inch pieces, green onions , cut into 2 inch pieces, cashews, chopped

corkscrew macaroni, asparagus , cut into 2 inch pieces, mozzarella cheese, cut into 1/2 inch cubes, tomato, diced, mushroom, sliced, walnuts, broken up, olive oil, balsamic vinegar, italian salad dressing mix (don tsp use the whole package)

water, fresh asparagus, trimmed and cut into 1-inch pieces, chopped green, sweet red and yellow pepper, green onions (white portion only), thinly sliced, reduced-fat raspberry salad dressing

fresh asparagus, trimmed and cut into 1-inch pieces, olive oil, divided, salt, coarsely ground pepper, spring mix salad greens, sliced fresh strawberries, red onion, thinly sliced, chopped walnuts, toasted, balsamic vinegar, sugar

albacore tuna (drained ), diced banana pepper , drain on paper towel prior to chopping (pepperonocini), olive, chopped (green, pimento stuffed ), mayonnaise, enough to make a creamy,but not soupy salad,no salt needed (enough in the olives and peppers), monterey jack pepper cheese (1 oz each slice), english muffins , halves or 6 toasted bread, of choice

pompeian extra-light olive oil, unsalted butter, shallots, peeled and thinly sliced, fingerling potatoes, unpeeled and cut crosswise into 1/4-inch slices, salt , to taste, fresh ground black pepper , to taste, extra-large eggs, parmesan cheese, freshly grated, asparagus, peeled, steamed and cut into 1-1/2-inch pieces, chives, chopped

carrots, shredded, celery, diced, onion, minced, tuna, drained, shoestring potatoes, cooked salad dressing, french dressing, sugar

liquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish

shallots, chopped, rice vinegar, lime juice, sugar, salt, olive oil, snipped fresh chives

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

tuna , albacore drained, pickle relish sween, salad dressing or mayonnaise

carton reduced-fat sour cream, fat-free milk, white wine vinegar, salt, freshly ground black pepper, garlic cloves, minced, fresh asparagus, chopped fresh chives

olive oil, divided, capers, patted dry, oranges, peeled , quartered lengthwise, and sliced crosswise, red red onion, cayenne, lemon juice, olive oil, kosher salt, chopped romaine lettuce, mint leaves

water, fresh asparagus, trimmed and cut into 1-inch pieces, cubed fully cooked ham, shredded swiss cheese, sliced fresh mushrooms, chopped onion, sesame seeds, toasted, italian salad dressing, lettuce leaves, tomato, cut into thin wedges