85575 tuna and vegetable diet Recipes

tuna in vegetable oil, drained, celery, chopped or 1/4 cup carrot, shredded, onions, minced (not dried ), sweet pickle relish, sour cream

vegetable oil or peanut oil, corn tortillas, top-quality ahi tuna, olive oil, salt and freshly ground pepper, vegetarian black beans , recipe follows, or regular black beans, heated, seeded, diced watermelon, watercress, jalapeno , julienned, radishes , julienned, lime, juiced , plus 6 lime wedges, feta, crumbled, black beans , soaked in cold water over night and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper

tuna, mayonnaise, onion, finely chopped, dried vegetable flakes, lemon pepper (to taste), panko breadcrumbs (japanese bread crumbs)

tuna steaks (fresh or frozen, 1 inch thick) or 12 oz fillets (fresh or frozen, 1 inch thick ), dry white wine, dried thyme, crushed, salt, crushed red pepper flakes , to 1/4 teaspoon, cooking oil, garlic cloves, minced, broccoli florets, sweet pepper , cut into julienne stripes (1 1/2 cups, red or green), linguine, cooked and drained, shredded romano cheese or 3/4 cup parmesan cheese

vegetable oil cooking spray, sliced mushrooms, chopped onion, sliced celery, garlic clove, minced, milk, grated parmesan cheese, mayonnaise, dried dill, salt, pepper, cream of celery soup, undiluted, cooked medium egg noodles (about 2 1/4 cups uncooked ), frozen green pea, tuna in water, drained, dry breadcrumbs, grated parmesan cheese, margarine, melted

tuna in vegetable oil, drained, stalks celery, thinly sliced, red peppers, finely chopped, mayonnaise, egg, beaten, lemon pepper, chives, chopped, puff pastry

tuna in vegetable oil (undrained ), egg, brown rice (optional)

tuna in vegetable oil, drained, flaked, flat leaf parsley, roughly chopped, provolone cheese, grated, mayonnaise, sourdough bread, butter, softened, olive oil flavored cooking spray, lime wedge, to serve

tuna in vegetable oil, drained, egg yolks, dijon mustard, white wine vinegar, capers, shallots, finely chopped, gherkin, finely chopped, red bell pepper, finely diced, green bell pepper, finely diced, red chili pepper, finely chopped, basil, finely chopped, olive oil, good quality, lemon, halved, mixed salad green

tuna in water, drained (approximately 131/2 oz), potatoes, cooked, mashed, onion, minced, garlic cloves, minced, green shallot, chopped, lemon, finely grated , zest only, horseradish cream, egg, lightly beaten, dried breadcrumbs, macadamia nuts, diced (just over 5 oz), vegetable oil

tuna packed in oil, drained, eggs, flat leaf parsley, chopped, capers, drained, pepper, cinnamon, cumin, wonton skins, water, vegetable oil (for frying , olive tastes the best)

cumin, pepper, sushi grade tuna, vegetable oil, pineapple, diced, red bell pepper, diced, avocado, peeled and sliced, flour , sifted, egg, cold water, wasabi, heavy cream, salt and pepper, seaweed

olive oil, salt, cayenne pepper, lemon juice, garlic, minced, shallots, minced, ground cumin, cilantro, leaves only, finely chopped, tuna fillet, vegetable oil, for greasing the grill, lemon wedges, for garnish

tuna fillets (about 5 oz each), salt and freshly ground black pepper, olive oil, reduced-sodium vegetable or chicken broth, diced roma tomatoes, minced shallots, freshly chopped tarragon leaves, rice, regular or instant , cooked according to package directions, butter

vegetable cooking spray, tuna steaks (about 1 inch thick ), sliced fresh basil, lemon juice, pepper, garlic clove, minced, hot cooked farfalle (about 2 cups uncooked bow tie pasta), drained diced bottled roasted red bell pepper, crumbled feta cheese, pitted ripe olives

vegetable cooking spray, presliced fresh mushrooms, chopped onion, sliced celery, garlic clove, minced, low-fat milk, grated parmesan cheese, reduced-calorie mayonnaise, dried dillweed, salt, pepper, reduced-fat, reduced-sodium condensed cream of celery soup, undiluted, cooked medium egg noodles (about 2 1/4 cups uncooked ), frozen green peas, tuna in water, drained, dry breadcrumbs, grated parmesan cheese, margarine, melted

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper