13870 trout weight watchers core Recipes

trout, cleaned (pan size), milk, flour, butter, sliced almonds, salt and pepper, lemon, sliced for garnish

trout fillets (about 3-1/2 oz each), lemon juice, dill weed, salt, pepper, heavy whipping cream, seasoned bread crumbs

skim milk or 1 cup 1% low-fat milk, ice cubes, vanilla extract (or almond extract) or 1 tsp instant coffee, sugar substitute

potatoes, shredded, shredded low-fat cheddar cheese, canadian bacon, chopped, green onion, sliced, whole eggs, beaten, evaporated nonfat milk, salt & pepper

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth

trout fillets, smoked,skin removed, butter, soft, sour cream, heavy cream, pepper, lemon juice

trout fillets, salt, plus more for seasoning, essence , recipe follows, all-purpose flour, olive oil, cubed, softened unsalted butter, minced shallots, white wine, lemon juice, chopped fresh parsley leaves, freshly ground pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

trout fillets, salt and pepper, garlic,chopped fine, olive oil, clam juice, white wine, garlic, italian herb, saffron, fresh tomatoes,peeled,seeded,chopped, cornstarch, pure butter,melted, few dashes of hot sauce

trout fillets, fresh lemon juice, divided, black pepper, salt, olive oil, applewood-smoked bacon slice (such as hormel), finely diced, garlic clove, minced, grape tomato halves, pimiento-stuffed olives, halved, chopped fresh basil, lemon wedges

chickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice

olive oil, red peppers or 1/2 yellow pepper, seeded and finely chopped, onion, finely chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, extra lean ground beef (10% or less fat), steak sauce, salt, pepper, freshly ground , to taste

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells

all-purpose flour, rolled oats, baking soda, brown sugar, pumpkin, prepared, apples, peeled and roughly chopped, unsweetened applesauce, egg, egg white, cinnamon, allspice, salt