Amount Per 1 Serving
Calories	186.04 Kcal (779 kJ)
Calories from fat	113.96 Kcal
		% Daily Value*
Total Fat	12.66g	19%
Cholesterol	56.42mg	19%
Sodium	72.29mg	3%
Potassium	259.64mg	6%
Total Carbs	5.99g	2%
Dietary Fiber	0.13g	1%
Protein	12.64g	25%
Vitamin C	0.9mg	2%
Iron	1.1mg	6%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	192.12 Kcal (804 kJ)
Calories from fat	117.68 Kcal
		% Daily Value*
Total Fat	13.08g	19%
Cholesterol	58.27mg	19%
Sodium	74.65mg	3%
Potassium	268.13mg	6%
Total Carbs	6.19g	2%
Dietary Fiber	0.14g	1%
Protein	13.06g	25%
Vitamin C	0.9mg	2%
Iron	1.2mg	6%
Calcium	69mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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