13730 tropical wraps raw Recipes
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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old fashioned oats, oats (thick cut ) and16 Moreold fashioned oats, oats (thick cut ), ground almonds or 1/4 cup finely chopped almonds, whole wheat flour, raw sesame seeds, raw pumpkin seeds, shelled, raw sunflower seeds, shelled, flax seed, shredded coconut, dried papaya (slice in small chunks ), dried pineapple rings (slice in small chunks ), extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla, brown sugar (packed), salt1 hour 5 min, 18 ingredients
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pineapple juice, lemon juice, orange juice, soy sauce and11 Morepineapple juice, lemon juice, orange juice, soy sauce, olive oil, brown sugar, grated orange rind, ground cinnamon, cayenne , to taste (optional), raw shrimp, peeled and de-veined, sea scallops, melon, chunks or balls (honeydew, cantelope, etc), pineapple chunk, ripe avocado, peeled, seeded and chunked, bamboo skewer4 hour 5 min, 15 ingredients
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Raw Cashew Hummus - Bean-Free!
raw cashews, tahini, lemon juice, garlic cloves, crushed and8 Moreraw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)3 hour 15 min, 12 ingredients -
Raw Banana Peel Chatni
raw bananas, khatai (or 1 mango pickle), mustard oil, salt and2 Moreraw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped6 ingredients -
Raw Parsnip Salad
raw parsnips, finely grated and5 Moreraw parsnips, finely grated, crushed pineapple, drained , reserve juice, marshmallow (mini), salad dressing, sugar, pineapple juice10 min, 6 ingredients -
Raw Blueberry Bars
raw pecans, dried apricots, blueberries, agave and4 Moreraw pecans, dried apricots, blueberries, agave, plain yogurt, psyllium, lemon , juice of, and, lemon zest20 min, 8 ingredients -
Raw Apple Pie
raw apple pie crust , recipe follows and7 Moreraw apple pie crust , recipe follows, apples, peeled and cored, sea salt, ground cinnamon, dates, soaked for 1 hour and then drained, vanilla powder, raisins, flax seeds, ground30 min, 8 ingredients -
Raw Oysters with 3 Dipping Sauces (Bobby Flay)
raw oysters, red wine vinegar, pureed canned chipotle and20 Moreraw oysters, red wine vinegar, pureed canned chipotle, cracked black peppercorns, shallots, finely diced, coarsely chopped cilantro, honey, salt and freshly ground pepper, fresh lime juice, fresh orange juice, minced ginger, minced garlic, honey, minced shallots, coarsely chopped cilantro, limes , segmented, lime zest, salt and freshly ground pepper, ketchup, grated fresh horseradish, hot pepper sauce, worcestershire sauce, fresh lime juice1 hour 5 min, 23 ingredients -
Raw beet & tomato slaw
raw beets peeled , coursely grated, tomatoes (roma ) and2 Moreraw beets peeled , coursely grated, tomatoes (roma ), limes, course sea salt4 ingredients -
Tropical Fruit (No-Alcohol) Fruitcake
diced dried papaya, diced dried pineapple and18 Morediced dried papaya, diced dried pineapple, diced dried mango, dried sweetened cranberries, raw hulled pumpkin seeds, all-purpose flour, baking soda, cinnamon, allspice, cardamom, coriander, ginger, butter substitute , plus, butter substitute, raw sugar, sunflower oil, agave syrup or 1/2 cup honey, pineapple-orange juice, vanilla extract, orange extract1 hour , 20 ingredients -
Chicken Parmesean Wrap
raw chicken breasts, marinara sauce, plus more for serving and4 Moreraw chicken breasts, marinara sauce, plus more for serving, egg roll wraps (each 7 inches squared), baby spinach leaves or 1 cup lettuce, mozzarella cheese, parmesan cheese32 min, 6 ingredients
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