198 tropical seeds Recipes

papaya, chopped, mango, chopped, fresh pineapple, fresh strawberries, chopped, kiwi, chopped, jalapeno pepper, seeded and finely chopped, fresh cilantro, coarsely chopped, fresh lime juice, coconut flakes, lightly toasted

soy sauce, vegetable oil, water, minced onions, sesame seeds (could use sunflower seeds or finely chopped almonds), sugar, minced garlic, ginger, salt, cayenne pepper, chicken, quartered

ripe papaya, peeled, seeded, and chopped (2 cups), ripe mango, peeled, pitted, and chopped (2 cups), fresh lime juice, water, chopped peeled fresh ginger, coconut sorbet, ice cubes

lemon , juice of, no seeds, golden rum, mango rum (i used parrot bay), pineapple schnapps, mango nectar, pineapple juice, orange juice, fresh pineapple (optional, for garnish ) (optional)

pineapple, cored and chopped, ripe mangoes, chopped, bananas, sliced, chopped canned lychees in syrup, drained, pomegranate seeds, shredded sweetened dried coconut

dried chipotle chiles or chipotle chiles in adobo sauce, 2 pasilla de oaxaca chiles, or 4 jalapeno chiles, poblano chiles , charred, peeled, and seeded and then chopped medium-fine, mango , about 1 lb, pineapple, preferably golden, hawaiian or 1/2 mexican papaya, red onion, finely chopped, chopped fresh cilantro , chopped at the last minute, fresh lime juice, salt

water, quinoa, rinsed, olive oil, salt, pepper, papaya, peeled, seeded and diced, red bell pepper, diced, scallions, sliced, cilantro, chopped, rice wine vinegar, orange zest, grated

romaine lettuce, chopped into small pieces, spinach (chopped into small pieces), carrot, shredded, red cabbage, shredded, boneless skinless chicken breasts, coconut, almonds, toasted, mandarin orange, sectioned and drained, fresh pineapple (round slice), orange (round slice), teriyaki sauce, honey, water, onion, lemon juice, granulated sugar, dry mustard, salt, cider vinegar, vegetable oil, celery seed, fresh orange, chopped with pulp and peel included

unsalted macadamia nuts, honey, ripe pineapple, peeled, cored , and cut into 1/4-inch pieces, ripe kiwi fruits, peeled and cut into 1-inch pieces, ripe papayas, peeled, seeded , and cut into 1-inch pieces, sugar, vanilla bean, split and scraped (preferably tahitian), freshly squeezed lime juice (not the bottled kind ), dark rum, heavy cream, dark muscovado sugar or 1 tbsp dark brown sugar

tomato, diced, onion, diced, jalapeno, seeded and finely minced, fresh pineapple, diced, mango, diced, red and green bell peppers, diced, cilantro, finely chopped, ground cumin, lime, squeezed, cayenne, salt to taste

chopped fresh pineapple, coarsely chopped orange sections, chopped peeled mango, chopped red bell pepper, chopped red onion, chopped fresh cilantro, fresh lime juice, salt, jalapeno pepper, seeded and minced (about 2 tsp)

chopped fresh pineapple, brown sugar, minced fresh ginger, garlic cloves, minced, serrano chile pepper, seeded and minced, rice wine vinegar

canned crushed pineapple in juice (drained ), papaya (peeled, seeded, and chopped ), fresh lime juice, graham crackers, marshmallow, flaked coconut

snapper; * see note, scallops; quartered, red onion; halved , thinly sl, cilantro; coarsely chopped, mango; diced, pineapple; diced, marinade, lime juice; freshly squeezed, lime zest; grated, rice vinegar, sugar, red pepper flakes ; to taste, salt, coriander seed; crushed

apple or pear juice, dried pineapple, chopped very fine (or crushed can pineapple), mango, chopped, ginger, cinnamon, lime juice, brown sugar, overripe banana, wheat flour, millet flour (or any other flour you have), wheat germ, flax seed, water, baking powder, baking soda, salt, vegetable oil, coconut milk, shredded coconut, chopped walnuts or pecans

drained canned crushed pineapple in juice, peeled, seeded, and chopped papaya, fresh lime juice, x 2 1/2-inch) low-fat graham crackers, marshmallows, flaked coconut

vanilla frozen yogurt, sliced mango, papaya, seeded and sliced, pina colada nonalcoholic drink mix, crushed pineapple, skim milk

vinegar, lime juice, sugar, salt, ground mustard, celery seed, paprika, canola oil, grated onion, torn leaf lettuce, torn curly endive, torn escarole, fresh pineapple, trimmed and cut into pieces, oranges, peeled and sectioned, firm banana, sliced, flaked coconut