79563 tropical creamy honey yogurt dip Recipes

fresh low-fat ricotta, diet vanilla yogurt, clear honey, fruit, to serve

juice of 1 lemon (increase or decrease as required), salt to taste

low-fat greek yogurt, reduced-fat mayonnaise, crumbled feta, chopped fresh dill, or 1 tsp. dried, garlic powder, white or black pepper, hot sauce , optional, assorted vegetables such as celery sticks, carrots and red pepper strips

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

firm tofu, drained, lemon juice, honey, ground cumin, salt, low-fat plain yogurt

vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ

fresh blackberries (1 cup), fresh raspberries (1 cup), fresh blueberries (1 cup), juice and zest of 1 lime, sugar, plain yogurt, honey, ginger or molasses cookies

plain yogurt, mayonnaise, seasoning salt, dried parsley, dried basil, dried oregano, fresh garlic, chopped

vanilla yogurt, brown sugar, lemon juice, assorted fruit such as strawberry , bananas, apples, pineapple, kiwi

butter beans, drained, garlic clove, tahini, greek yogurt, fresh lemon juice, olive oil, cumin powder

carton plain low-fat yogurt, crumbled feta cheese, reduced-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh dill or 1 tsp dried dill, black pepper

plain nonfat yogurt, coarse-grained mustard, honey, prepared horseradish

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut

unsalted butter, all-purpose flour, whole wheat flour, old fashioned oats, baking powder, baking soda, ground cinnamon, skim milk, plain greek yogurt, honey, eggs, vanilla extract, maple syrup or honey

pineapple chucks (or fresh pineapple in season, but you will then need to buy pineapple juice for the dressing. it will be worth it tho.), bananas, sliced, sliced strawberries, vanilla yogurt (i use dannon s light & fit, carb & sugar control), honey, lime juice

cream cheese, softened, creamy peanut butter, caramel ice cream topping, vanilla, apples or fruit

water, milk, yogurt, honey, butter, whole wheat flour (up to 5 tsp more if needed), rolled oats, salt, yeast

reduced-fat greek yogurt, divided, granola, fresh raspberries, honey