Honey Ricotta Dip Recipe

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Honey Ricotta Dip
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Ingredients:

Directions:

  1. Place ricotta, yogurt and honey in a medium bowl. Using a stick mixer, blend until smooth. Serve with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.02 Kcal (569 kJ)
Calories from fat 79.54 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 32.11mg 11%
Sodium 62.84mg 3%
Potassium 90.69mg 2%
Total Carbs 6.82g 2%
Sugars 4.77g 19%
Protein 7.35g 15%
Vitamin C 0.1mg 0%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 177.01 Kcal (741 kJ)
Calories from fat 103.51 Kcal
% Daily Value*
Total Fat 11.5g 14%
Cholesterol 41.79mg 11%
Sodium 81.77mg 3%
Potassium 118.02mg 2%
Total Carbs 8.88g 2%
Sugars 6.21g 19%
Protein 9.56g 15%
Vitamin C 0.2mg 0%
Calcium 190.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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