1699 tropical chia Recipes

whole white chia seeds, almond milk or 1 cup soymilk, vanilla extract, banana, dates, pitted, cinnamon

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

strawberries, stems removed, blueberries, raspberries, honey, chia seeds, toast , for serving

cold water, chia seeds, splash pomegranate juice , or any natural juice, lime wedge

fat-free milk or almond milk, old-fashioned oats, reduced-fat plain greek yogurt, orange marmalade spreadable fruit, chia seeds, vanilla extract, orange segments, chopped

egg whites, vanilla extract, almond extract, cream of tartar, organic whole sugar, tropical traditions coconut flour, salt, flaked unsweetened dried coconut, cream cheese, softened, organic whole sugar, tropical traditions coconut flour, vanilla extract, pineapple frozen juice concentrate, thawed, sour cream, eggs

tilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice

tropical fruit salad, drained and chopped, whole kernel corn, drained, chopped red onion, diced mild green chile peppers, chopped fresh cilantro, catfish fillets, lime juice, paprika

coconut shortbread cookies, cream cheese, room temperature, fromage blanc * or fresh whole-milk ricotta cheese,** room temperature, sugar, vanilla bean , split lengthwise, eggs, sour cream, sugar, vanilla extract, unsweetened coconut chips,*** lightly toasted, cut-up fresh tropical fruits

sugar, golden brown sugar, water, strained fresh lime juice, unsalted butter, crystallized ginger, minced crystallized ginger, vanilla ice cream, diced peeled tropical fruit such as pineapple , papaya and/or mango, toasted sweetened shredded coconut

sugar, golden brown sugar, water, strained fresh lime juice, unsalted butter, crystallized ginger, minced crystallized ginger, vanilla ice cream, diced peeled tropical fruit such as pineapple , papaya and/or mango, toasted sweetened shredded coconut

simply potatoes traditional mashed potatoes, birds eye sweet peas , steamfresh, colby or 1/4 cup shredded monterey jack cheese, sodium-free seasoning, chia seeds

water, freshly squeezed lime juice, sugar, chia seeds , available in health food stores, several sprigs of sage for garnish (optional)

almond milk, agave nectar, chia seeds (3 oz), grated lemon zest

chopped peeled seeded papaya (about 1 large), cubed peeled fresh pineapple, grated peeled fresh ginger, chilled tropical fruit juice blend (such as pineapple, orange and banana), crushed ice, chilled bottled sparkling water

sugar, dark brown sugar, water, frozen pineapple juice concentrate, thawed, unsalted butter, dark rum, banana-strawberry frozen yogurt or vanilla ice cream, mixed tropical fruits (such as mango, papaya, banana and pineapple), cut into 1/2-inch pieces