336 triathlete power Recipes

excellent beef tenderloin, grape seed oil, aki-ponzu, sweet mirin, prepared wasabi paste, fresh ginger, garlic, sushi rice, sushi grade rice, sushi vinegar, kosher salt, powered sugar, a bunch of scallions, toasted black sesame seeds, sauce, aged soy sauce, oyster sauce, dark brown sugar, half a tsp. of hot red pepper flakes

cooked sweet potatoes (yams), flour, garam masala adjust to your taste ( i make my own ask me) optional, chopped or grated fresh ginger or 1 half tsp powered ginger, chopped cilantro, salt and pepper, dried chili flakes (optional), plain yogurt, canola oil, mango chutney store bought. add more chopped mint then and mix it in or ( i use anna olson s recipe adjusted)

lanas what is it.. lower- fat- no-yeast sweet- biscuit- bun, plain flour, baking powder, baking soda, salt, sugar, brown sugar, cinnamon, cold butter, egg, beaten, applesauce, sour cream, milk to make a good stiff dough, glaze, powerered sugar, real butter(melted ), tiny amount of sweet milk (if needed) it should be a rather thick glaze)

dough, flour, sugar, teas salt, egg yolks, golden raisins (soak raisins in warm water for 30 mins before adding to dough), lemon grated w/juice, butter, milk, yeast and 1 tsp sugar in 1/4 cup warm water (let sit 10 mins), ground walnuts, powered sugar, grated lemon w/juice, apple, egg whites, beat egg whites till stiff peaks form. fold in remaining ingredients ., egg wash

light rum, banana puree, blackberry brandy, grenadine, lemon lime power drink, pinot grigio, banana, peeled, quartered and cut with a slit, for garnish

my salad is a gathering of all spanish cultures in 1 dish. i lived in colombia for a few years and traveled to costa rica, venezuela, panama, etc. where i learned more about their culture through the flavor of their dishes. right now, i live here in the usa, in ny which is the melting pot of the world, and i continue learning about more cultures and powerful flavors such as from mexico, peru, argentina, etc., purple potatoes, boiled and diced, baby red potatoes, diced and baked (skin on ), diced and fried yucca, sliced cooked carrots, green diced apple (previously soak in lemon juice to prevent from browning), toasted almonds, diced celery, diced green peppers, canned corn, capers, diced red bell peppers ., baked pork, shredded, diced onion, chopped chives, chimichuurri (see note ), salt and pepper to taste, sour orange and cilantro for garnish

peaches, halved and pitted, fresh blackberries, nonfat greek yogurt, peach nectar, touch vanilla extract

pie dough, brie cheese, milk or cream, eggs, beaten, powered ginger, salt

cream cheese, softened, diced onion, chopped celery, beau monde seasoning (if you can tsp find this seasoning, use 1/2 tsp each of garlic power, celery salt and onion powder), water chestnuts, diced, tablespoosn horseradish (more , if you like it hotter), shrimp, drained and chopped (i much prefer to use 1/2 lb medium cooked shrimp from the seafood counter, then give them a medium chop)

cream cheese softened, spoonful mayonaise, dried beef (shredded ), green onions (chopped greens and all ), garlic power or fresh cloves minced to taste

cream cheese, softened, butter, softened, powered sugar, brown sugar, vanilla extract, semisweet mini chocolate chips, pecans finely chopped ( optional), chocolate graham pretzels or crackers the pretzels if you can find them are the best with this dip, there just chocolate covered grahams pretzels may find at amish store or bakery

chicken wings (wingettes), oil (for frying ), flour, eggs, sugar, water, salt, pepper, garlic

milk, half of cup) butter, two thirds of a cup) fine semolina, two thirds of a cup) sugar, eggs, egg yolks, vanilla tubes, half of kilo ) pastry fine sheets, two thirds of a cup) melted butter, powered sugar, cinnamon

hard cooked eggs, dry mustard, salt, onion power, freshly ground black pepper, reduced calorie mayonnaise, vinegar, paprika

crab meat, old english cheese, butter - softened, garlic power, seasoned salt, english muffins, parsley (garnish )

tps . yeast, bread flour, onion flakes- dehydrated, tps. poppy seeds, tps. salt, sugar 4 tbsp. powered milk, butter, water, larde egg , beatened, tps. lemon juice

eggs, granulated sugar, cinnamon, baking soda, oil (no olive ), vanilla extract, grated zucchini (2 medium, peeled ), salt, baking power, flour, chopped walnuts (optional)

all purpose flour, baking power, baking soda, salt, unsalted butter cut in cubes, grade a dark amber maple syrup, sour cream, chopped walnuts