8645 tri tip marinade healthy Recipes

tri-tip steak, trimmed, kosher salt, freshly ground black pepper, sherry vinegar, divided, hoisin sauce, divided, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, chopped fresh cilantro, lower-sodium soy sauce, canola oil, fresh lime juice, crushed red pepper, grated peeled fresh ginger, sliced green onions, garlic cloves, minced, julienne-cut baby bok choy (about 6 oz), sliced shiitake mushroom caps (about 2 oz), sliced radish, sliced shallots, sliced fresh mint, lime wedges (optional), sriracha (hot chile sauce, such as huy fong) (optional)

boneless skinless chicken breasts, italian dressing or 1 cup marinade, ready-made bruschetta, fresh grated parmigiano-reggiano cheese

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

tri-color spiral pasta, green pepper, chopped, red onion, sliced, tomato, chopped, chickpeas, drained, pitted sliced black olives, fresh mushrooms, sliced, shredded cheddar cheese, prepared good seasons italian dressing, salt & pepper

tri-tipped steak (cut thin against grain), bob evens zesty pork sausage, green bell peppers (chopped ), sweet onions (chopped ), shallot (minced ), jalapeno (seeded deveined & diced fine ), garlic, fresh (minced fine ), yellow bell pepper (reserve), beef bouillon granules, worcestershire sauce, water, molasses , grandma s, cumin, chili powder, dark (spicy ), smoked paprika, accent seasoning (msg), hunts tomato sauce, rotel , chunky, black beans, kidney beans, dark, kidney beans, light, green onion (green ends only ), sharp cheddar cheese, sour cream

tri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice

tri tip, fat trimmed off, ranch beans, red onion, diced, fresh jalapenos, diced

garlic cloves, coarse salt, plus additional for seasoning, olive oil, picanha tri-tip roast, fat trimmed and connective tissue removed, tomatoes, frozen pearl onions, thawed, freshly ground black pepper

tri-tip steak, cut into large chunks, water, anejo tequila, garlic, minced, serrano chile, diced, kosher salt and freshly ground black pepper, tomatillo sauce, tomato sauce, pepper jack cheese, grated, black beans, diced chiles, dozen flour tortillas, equipment : 2 (9 by 13-inch) baking pans

tri tip or chuck roast, some fat trimmed off(leave some for flavor) cut into about 4 or 5 large pieces, a yellow onion quartered, garlic cloves cut in quarters, jalapeno, chopped- stem and seeds removed if you dont want to spicy, chili powder, garlic powder, onion powder, pepper, salt to taste, i add about 1 1/2 tsp, water

tri-colored pasta (bronze dyed pasta), red bell peppers, diced, spring onion, diced, red onion, diced, italian tomato paste, olive oil, balsamic vinegar, low-fat cheddar cheese

whole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread

flour, whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, skim milk (i use soy milk), margarine (melted ), applesauce, light mayonnaise or 3 tbsp yogurt, chocolate chips (dark chocolate is best, imo), vanilla extract (try to get the real stuff, artificial can tsp compare)

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

rotini pasta , tri-color (ie barilla), chicken meat, cooked cubed, green bell pepper, yellow bell pepper, red bell pepper, parsley, chopped, garlic, minced, olive oil, white balsamic vinegar, lemon zest, capers (optional), lettuce leaves, salt, pepper

uncooked rotini tri-colored pasta, carrots, diced, green pepper, diced, sweet red pepper, diced, sun-dried tomato , with oil, diced, black olives, buitoni pesto sauce, made with basil, canned reduced-sodium chicken broth or 1/4 cup water, table salt (to taste), black pepper (to taste)

tri-color spiral pasta, broccoli florets, mozzarella cheese, pepperoni slice, red bell pepper, green bell pepper, red onion, italian dressing, black olives, green olives

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)