186 tri bell Recipes

dry rainbow radiatore pasta, sliced black olives, artichoke hearts, drained and quartered, feta cheese, broken into 1/2 inch pieces, garlic, minced, olive oil, red wine vinegar, red bell pepper, diced, ground black pepper to taste

sea salt, bell peppers 1/2 inch trimmed off tops , cores and seeds removed, grain white rice- - try using a mixture of white rice , wild rice, and brown rice to add a nutty flavor., olive oil, red onion, finely chopped, lean ground beef, couple of dashes of worcestershire sauce, garlic, minced, shredded colby jack cheese, italian parsley, chopped, freshly ground black pepper, diced tomatoes -- drained , save the liquid, ketchup, brown sugar

green peppers , gutted (halved if super large), ground beef, tomato soup, dried onion flakes, worcestershire sauce (or more , to taste), salt, pepper, instant rice, uncooked (i ve tried other kinds, and it s pretty hit or miss with everything but the instant), cheddar cheese (separated )

garlic-infused olive oil, lime juice (lemon may be substityted), red wine, garlic cloves, peeled and rough-chopped, onion , rough-chopped, bell peppers , rough-chopped, ortega brand chopped chilies (tm), salt, black pepper, taco seasoning, cumin, fresh cilantro, chopped, tri-tip roast

orange bell peppers, cut in half, seeded and membrane removed, yellow bell pepper, cut in half, seeded and membrane removed, red bell pepper, cut in half, seeded and membrane removed, olive oil (i reduced the amount by half), yellow onion, peeled and thinly sliced, garlic cloves, finely minced, squeeze fresh lemon juice, salt , to taste, cracked black pepper , to taste, fresh italian parsley, for garnish

olive oil flavored cooking spray, green bell peppers, red bell peppers, yellow bell peppers, onions, italian herb seasoning, dried basil, cumin

olive oil, ground cumin, brown sugar, lime juice, red onion, diced, yellow bell pepper, diced, green bell pepper, diced, red bell pepper, diced, chiffonade cilantro leaves, stalks celery, chopped, tomatoes, chopped, black beans, salt and freshly ground black pepper, salad mix, shredded monterey jack cheese

beef kabob skewers, frozen, seasoned (angus president choice), naan bread , indian naan (you may substitute with greek pita or other flatbread), ranch dressing (renee s), tomato, large, sliced and halved, vidalia onion, small, sweet, thinly sliced, orange bell pepper, sweet , orange, thinly sliced, sea salt, black pepper, fresh, ground, lettuce leaves , romaine, whole, pineapple, fresh, thinly sliced, cilantro, thinly sliced (optional), hot peppers, sliced, marinated

red bell peppers, not too watery yogurt (try to find turkish or greek yogurt), garlic cloves, crushed, salt, olive oil

olive oil, plus more for oiling the pan, red onion, chopped finely, stalk celery, chopped finely, chopped mushroom (button , portobella or shitake), chopped carrot, bell peppers (tops removed and reserved, then cored and seeded), chopped parsley, baby spinach, ground cinnamon (optional, or try using chili powder or curry powder), ground cumin, uncooked quinoa, rinsed and cooked according to package directions, salt, fresh ground black pepper, roasted salted nuts (cashews, walnuts, almonds, etc.), pasta sauce (optional)

pickling cucumbers , cut in half lengthwise, scoop out to make hollow, roma tomatoes , scoop out to make hollow, yellow bell peppers (try to find the baby bells) or purple bell peppers (try to find the baby bells) or red bell pepper, remove seeds and membrane (try to find the baby bells), prepared egg salad or tuna salad, carrot sticks or 12 pieces jicama or 12 celery ribs, lettuce leaves, cheese, goldfish crackers

sirloin , tri tip cut into 4 oz portions (or use your favorite steak), salt, pepper, granulated garlic, canola oil, mixed salad greens (frisee, radicchio, spinach, arugala), couscous, coconut milk, mint leaves (finely chopped ), kaffir lime leaves (fine julienne, stems discarded or 1 oz. fresh lime juice), bell peppers (red and green, fine diced ), red onions (fine diced ), olive oil, balsamic vinegar, brown sugar, parmesan cheese (shredded )

yellow bell peppers, red bell peppers, orange bell peppers, fresh lemon juice, extravirgin olive oil, kosher salt, freshly ground black pepper, ground coriander, garlic cloves, minced, chopped fresh cilantro

olive oil, sliced red bell pepper, sliced yellow bell pepper, sliced orange bell pepper, vertically sliced sweet onions (vidalia), button mushrooms, thinly sliced, minced garlic, dried rosemary, salt, fresh ground black pepper

pork loin, grapeseed oil, stone-ground mustard, irvine spices smokey rotisserie seasoning, vegetable stock, grapeseed oil, white onions, diced, arborio rice, white wine, bay leaves, saffron, chopped garlic chives, grated parmesan, colossal crabmeat , picked for shells, grapeseed oil, red bell pepper, finely diced, yellow bell pepper, finely diced, green bell pepper finely diced, white onion, red wine, vegetable stock, salt, freshly ground black pepper, butter (4 tbsp or 1/2 stick), cut into cubes, chopped parsley leaves, for garnish

eggs, milk, ham, bell pepper, mushrooms, onion, cilantro, kraft natural shredded cheese - fat free cheddar, kraft natural shredded cheese - fat free cheddar, fat free sour cream

tomato paste, diced tomatoes, fresh jalapenos, diced, cubanelle pepper, chopped, red bell pepper, chopped, white onions, chopped, garlic, minced, chili powder, oregano, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, navy beans, drained and rinsed, corn kernels (fresh or frozen ), molasses

frozen gefilte fish, oil, yellow pepper , cut into strips, orange bell pepper , cut into strips, red pepper , cut into strips, onion , cut into strips, ketchup, garlic powder (to taste), black pepper (to taste)