Tenderloin of Pork Hongroise with Crab Risotto and Tri-Pepper Sauce (Robert Irvine) Recipe

Posted by
Rate It!
Tenderloin of Pork Hongroise with Crab Risotto and Tri-Pepper Sauce (Robert Irvine)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the risotto:
  2. For the sauce:
  3. For the pork:
  4. Early in the day, rinse pork loin to remove any unwanted smells and pat dry with paper toweling. In a large saute pan, heat the oil and sear the pork loin on all sides. Remove pork to a utility platter and coat liberally with mustard, then roll in Smokey Rotisserie Seasoning. Leave refrigerated for a couple of hours.
  5. Preheat oven to 350 degrees F.
  6. In a large saucepan, bring the 5 cups vegetable stock (for the rice) to a boil and then reduce heat to a simmer. Transfer the pork loin to a covered roasting pan and slowly roast in the oven until fork tender, about 45 minutes. Allow pork loin to rest for 8 to 10 minutes before slicing.
  7. For the risotto:
  8. While the pork is in the oven, in another large saucepan or rondelle, heat the grapeseed oil and saute the chopped onion gently until translucent. Add the Arborio rice and using a wooden spoon stir to coat the rice with oil and to toast the rice in the pan. Add the white wine, bay leaves, and saffron and continue to stir to avoid sticking. Begin slowly adding the now hot vegetable broth, 1 ladle at a time, to the rice pan, stirring occasionally. This will bring out the starch in the rice. As the mixture absorbs the broth, ladle more into the pot. When all of the broth has been ladled into the rice pot, slowly simmer until rice begins to soften. Reduce the heat and gently stir in the chives, Parmesan, and crabmeat, trying not to break up the lumps of crab. Remove from heat when it is slightly undercooked and set aside. Rice will continue to cook in covered pot.
  9. For the sauce:
  10. Heat the grapeseed oil in a saute pan and cook the red, yellow and green bell peppers and onion until al dente. Add the red wine and let it reduce by half. Pour in 1/2 cup vegetable stock and let reduce again. Add salt and pepper, to taste. Remove pan from heat and whisk in butter to finish sauce.
  11. Place crab risotto in the middle of serving plate, place pork slices over the risotto and cover with a little sauce. Garnish with chopped parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1910.44 Kcal (7999 kJ)
Calories from fat 324.19 Kcal
% Daily Value*
Total Fat 36.02g 55%
Cholesterol 356.76mg 119%
Sodium 37712.42mg 1571%
Potassium 517.51mg 11%
Total Carbs 254.88g 85%
Sugars 39.66g 159%
Dietary Fiber 2.31g 9%
Protein 79.84g 160%
Vitamin C 63.4mg 106%
Vitamin A 1.6mg 52%
Iron 26.1mg 145%
Calcium 219.4mg 22%
Amount Per 100 g
Calories 272.77 Kcal (1142 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 55%
Cholesterol 50.94mg 119%
Sodium 5384.49mg 1571%
Potassium 73.89mg 11%
Total Carbs 36.39g 85%
Sugars 5.66g 159%
Dietary Fiber 0.33g 9%
Protein 11.4g 160%
Vitamin C 9.1mg 106%
Vitamin A 0.2mg 52%
Iron 3.7mg 145%
Calcium 31.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top