69644 trail mix raw packed Recipes

sunflower seeds, raw, pumpkin seeds , roasted and salted, sesame sticks, salted, semi-sweet chocolate chips, dried banana, raisins

m & s peanut chocolate candy, honey nut cheerios, cheerios toasted oat cereal, chex mix sweet and salty trail mix, dates, almonds, raisins, cranberries, dark chocolate chips, banana chips

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

cereal (toasted oat or bran squares or circles, granola), chopped mixed dried fruit (, apricots , apples, cherries, peaches, prunes, dates or figs), dry roasted peanuts, pretzel stick, broken in half, shredded coconut (optional), honey, ground cinnamon

sugar, light corn syrup, water, butter, cut into bits, mixed raw nuts (i use walnuts, almonds, pecans and pine nuts), vanilla extract, baking soda

pack of red snapper fillet (about 14-16 oz), cubed , bite size, masago egg, white steamed rice, bundle , green leaf lettuce, sliced, persian cucumber , thinly julienned, korean raddish , thinly julienned, pack daikon sprouts , cut the bottloms off, carrot , thinly julienned, red cabbage, thinly sliced, red onion, thinly sliced, bundle , perilla, thinly sliced, apple , thinly julienned, chojang : 3 tbsp red pepper paste (gochujang), 6 tbsp seasoned rice vinegar, 1tsp minced garlic, 3 tbsp(more or less) seven-up or sprite, sesame oil, dried shaved bonito, roasted nori, thinly sliced

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

raw pecans, walnuts (raw ), raisins, raw macadamia nuts, raw cashews, lemon juice (fresh squeezed ), organic raw agave nectar, vanilla extract, water, coconut oil, nut butter (almond, coconut, or cashew), berries (fresh organic seasonal blue , rasp , black , straw , etc.)

puffed crackers (club brand) or 1/2 cup oyster crackers, pretzels, original chex cereal, cheese crackers (cheez-it), unsalted whole peanuts, whole raw almonds, canola oil, salt, garlic powder, chili powder, ground cumin, cayenne pepper

whole raw almonds, pecan halves, walnut halves, unsalted shelled sunflower seeds, unsalted shelled pumpkin seeds, canola oil, salt, garlic powder, chili powder, ground cumin, cayenne pepper

sugar pie pumpkin (2 to 3 lb), all-purpose flour, baking powder, baking soda, salt, pumpkin-pie spice, light brown sugar, eggs, separated, plain greek yogurt, whole milk, unsalted butter, melted, almonds, raw sunflower seeds, pure maple syrup, coarse salt, dried cherries or cranberries, cream , for serving (optional)

almonds whole, cashews whole, pumpkin seeds raw, raisins suggested golden, dried currants, dried blueberries

raisins, dried banana chips, unsalted dry roasted peanuts, mixed dried fruit (1-1/3 cups)

kix cereal, roasted hazelnuts (coarsely chopped or whole ), golden raisin, banana chips, non-instant vanilla pudding mix, honey, peanut butter

dark chocolate chips, plum , amazins, kashi go lean cereal (mixed berry )

chex mix (i like using cheddar but the plain is just as good), honey-mustard pretzel pieces (snyder s), m & s, a large jar of honey-coated peanuts

cookie-flavored crisp cereal, honey-nut cheerios, pretzels, dried banana chips, salted mixed nuts

raw macadamia nuts, raw cashews, pitted medjool dates, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun dried vanilla bean, mixed berries , such as blueberries and raspberries