Directions:
- Combine all ingredients and store in an air tight container. No cooking or baking necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.34 Kcal (567 kJ) | ||
| Calories from fat | 75.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 44.3mg | 2% | |
| Potassium | 178.09mg | 4% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 378.63 Kcal (1585 kJ) | ||
| Calories from fat | 210.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 13% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 2% | |
| Sodium | 123.94mg | 2% | |
| Potassium | 498.23mg | 4% | |
| Total Carbs | 32.96g | 4% | |
| Sugars | 17.77g | 25% | |
| Dietary Fiber | 4.24g | 6% | |
| Protein | 14.1g | 10% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 3.2mg | 6% | |
| Calcium | 98.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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