36 tostadas free Recipes

flour tortilla, fat free refried beans, low moisture part skim mozzarella cheese, salsa

ground beef, tostada shells, fat free refried beans, avocados, diced tomato, sour cream, black olives, salsa

fat free tortillas (8 1/2 inches), tuna , water packed, drained, fat free sour cream, green chilies, chopped, drained, lettuce, shredded, tomato, chopped, ripe olives, pitted, thinly sliced, low-fat cheddar cheese, shredded

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

fat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided

whole-wheat tortillas, fat-free refried black beans (such as eden or bearitos), bottled chunky salsa, divided, shredded cooked turkey, crumbled queso fresco or farmer cheese, chopped tomato, avocado, peeled and cut into 12 slices, chopped fresh cilantro

flour or corn tortillas, avocados, pitted, cut into 1/2-inch chunks, lime juice, salt, fat-free refried beans, shredded cooked chicken breast, shredded pepper jack (about 4 oz.), shredded romaine lettuce, tomato salsa

boneless beef round steak, salt, black pepper, lime juice, garlic cloves, seeded and finely chopped, onion, chopped, chili powder, cumin, cayenne pepper, taco shells, fat-free refried beans, lettuce, reduced-fat mexican cheese blend, shredded, salsa

flour tortillas (8 inches), fat-free sour cream, minced fresh cilantro, divided, green onions, finely chopped, garlic powder, fresh or frozen corn, thawed, plum tomato, diced, chopped jalapeno pepper, orange juice, canola oil, salt

flour or corn tortillas, fat-free refried beans, jarred red salsa, shredded cheddar (about 2 1/2 oz.), chopped fresh cilantro, shredded romaine lettuce, sour cream

olive oil, prechopped onion, bottled minced garlic, ground cumin, ground chipotle chile pepper, ground cinnamon, ground chicken breast, bottled fat-free salsa, water, salt, chopped fresh cilantro, lime juice, corn tortillas, shredded iceberg lettuce, preshredded reduced-fat mexican cheese blend or cheddar cheese, reduced-fat sour cream

low-fat milk, salt, freshly ground black pepper, egg whites, eggs, corn tortillas, shredded reduced-fat sharp cheddar cheese, canned black beans, rinsed and drained, chopped green onions, bottled salsa, fat-free sour cream

corn tortillas, frozen pepper stir-fry, chicken breast tenders , cut into bite-sized pieces, salt-free mexican seasoning, salt, crushed red pepper, shredded reduced-fat sharp cheddar or part-skim mozzarella cheese

skinless, boneless chicken breast halves - cooked, shredded romaine lettuce, chopped green bell pepper, chopped tomatoes, flour tortillas, fat free sour cream, salsa, shredded cheddar cheese

boneless skinless chicken breast halves (6-oz. each), fresh lime juice, taco seasoning mix, sugar, flour tortillas (8-inch size), packaged coleslaw mix, green chili salsa, tomatoes, chopped, ripe olives, sliced, fat-free refried beans (i prefer black bean), feta cheese , crumbed (or cotija cheese), reduced-fat sour cream, fresh cilantro leaves, unsalted pumpking seeds, toasted (optional)

corn tortillas, olive oil-flavored cooking spray, fat-free refried beans, shredded lettuce, chopped green onions, chopped fresh cilantro, preshredded 2% reduced-fat mexican blend cheese, orange or green bell pepper, seeded and thinly cut into 12 rings, avocado, peeled and cut into 8 slices, pico de gallo (such as goya), fat-free sour cream, roasted pepitas, lime wedges (optional)

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

low-fat flour tortillas, pork tenderloin , cut into short, thin strips, minced garlic, ground cumin, black beans, rinsed and drained, chunky salsa, shredded romaine lettuce, pre-shredded reduced-fat cheddar cheese, chopped tomato (about 1), fat-free sour cream