103329 toscana soup light version Recipes

  • Zuppa Toscana Soup - Light Version
    hot italian turkey sausage, water, chicken stock and
    5 More
    hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water
    30 min, 8 ingredients
  • Toscana Soup
    links spicy pork sausage, sliced, vegetable oil and
    7 More
    links spicy pork sausage, sliced, vegetable oil, diced onion, minced garlic, chicken soup base, water, potatoes, halved and sliced, sliced kale, heavy cream
    1 hour 15 min, 9 ingredients
  • Souped up Potatoes
    frozen hash browns , o'briens are good and
    7 More
    frozen hash browns , o briens are good, cream of mushroom soup, light sour cream, cheddar cheese, pre-shredded, margarine, melted, salt , adjust to taste, onion, chopped, breadcrumbs
    1 hour , 8 ingredients
  • Zuppa Toscana Soup
    chicken stock or 5 1/2 cups broth, light cream and
    5 More
    chicken stock or 5 1/2 cups broth, light cream, russet potatoes, chopped kale, hot italian sausage, salt, crushed red pepper flakes
    35 min, 7 ingredients
  • Green Bean Casserole
    cream of chicken soup , light version, cream cheese and
    7 More
    cream of chicken soup , light version, cream cheese, green beans, water chestnuts, drained and chopped, garlic clove, minced, onions, minced, salt and pepper, cheddar cheese, shredded, almonds, lightly toasted
    55 min, 9 ingredients
  • Oven Baked Pork Chops
    flour, salt, pepper, pork chops, vegetable oil and
    4 More
    flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions
    1 hour 5 min, 9 ingredients
  • Barefoot Contessa's Sun-Dried Tomato Dip (Light Version)
    sun-dried tomato packed in oil, drained and chopped (8 to... and
    7 More
    sun-dried tomato packed in oil, drained and chopped (8 tomatoes), neufchatel cheese, room temperature (1/3 lower fat), light sour cream, light mayonnaise, tabasco sauce, kosher salt, fresh ground black pepper, scallions, thinly sliced (white and green parts )
    10 min, 8 ingredients
  • Healthy Hamburger and Green Bean Soup
    butter-flavored cooking spray, lean ground beef and
    8 More
    butter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper
    30 min, 10 ingredients
  • Taco Bell Chicken Quesadillas (Light Version)
    low-fat cream cheese and
    14 More
    low-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded
    18 min, 15 ingredients
  • Elswet's Baked Potato Soup [ Diabetic Version ]
    fat-free turkey bacon , may use 10 slices bacon and
    11 More
    fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup
    35 min, 12 ingredients
  • Light Chicken and Biscuit Casserole Light Chicken and Biscuit Casserole
    boneless chicken breasts (i boil and cut up 2-3) and
    8 More
    boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese
    1 hour , 9 ingredients
  • Light Chicken Cordon Bleu Light Chicken Cordon Bleu
    chicken breasts, skinless & boneless, black pepper and
    10 More
    chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice
    55 min, 12 ingredients
  • Avocado Ranch Light Version Avocado Ranch Light Version
    chopped fresh avocado, light mayonnaise, light sour cream and
    9 More
    chopped fresh avocado, light mayonnaise, light sour cream, dry buttermilk, water, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper
    24 hour 5 min, 12 ingredients
  • Tomato Bisque (Light Version) Tomato Bisque (Light Version)
    del monte diced tomatoes with basil and oregano, and onion and
    2 More
    del monte diced tomatoes with basil and oregano, and onion, low-fat milk, light cream cheese
    30 min, 3 ingredients
  • Curry Chicken Casserole - the  lighter  Version Curry Chicken Casserole - the lighter Version
    onion, diced, stalk celery, chopped, mushrooms, chopped and
    10 More
    onion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese
    21 min, 13 ingredients
  • Bacon Wrapped Water Chestnuts (Light Version) Bacon Wrapped Water Chestnuts (Light Version)
    water chestnuts, drained, turkey bacon, light mayonnaise and
    2 More
    water chestnuts, drained, turkey bacon, light mayonnaise, light brown sugar , packed, chili sauce (tomato based)
    31 min, 5 ingredients
  • Breakfast Empanadas (Light Version - 3 Pt) Breakfast Empanadas (Light Version - 3 Pt)
    onion, chopped, olive oil and
    6 More
    onion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese
    44 min, 8 ingredients
  • Hearty Hungarian Goulash (Lipton Soup Mix Version) Hearty Hungarian Goulash (Lipton Soup Mix Version)
    oil, boneless beef cubes, stewed tomatoes and
    6 More
    oil, boneless beef cubes, stewed tomatoes, onion and mushroom soup mix, paprika, all-purpose flour, salt (or to taste), water, wide egg noodles
    1 hour 10 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top