Directions:
- Combine the stock and cream in a saucepan over medium heat.
- Slice the unpeeled potato into 1/4-inch slices, then quarter the slices and add them to the soup.
- Add the kale.
- Grill or sauté the sausage. When cooked and cooled, cut the sausage in an angle about 1/2-inch thick. Add the sausage to the soup.
- Add the spices and let the soup simmer for about 2 hours. Stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 649.41 Kcal (2719 kJ) | ||
| Calories from fat | 362.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.33g | 62% | |
|---|---|---|---|
| Cholesterol | 96.07mg | 32% | |
| Sodium | 1647.09mg | 69% | |
| Potassium | 1492.48mg | 32% | |
| Total Carbs | 41.27g | 14% | |
| Sugars | 10.2g | 41% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 31.35g | 63% | |
| Vitamin C | 90.1mg | 150% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3mg | 17% | |
| Calcium | 146.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 103.37 Kcal (433 kJ) | ||
| Calories from fat | 57.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 62% | |
|---|---|---|---|
| Cholesterol | 15.29mg | 32% | |
| Sodium | 262.17mg | 69% | |
| Potassium | 237.56mg | 32% | |
| Total Carbs | 6.57g | 14% | |
| Sugars | 1.62g | 41% | |
| Dietary Fiber | 0.28g | 7% | |
| Protein | 4.99g | 63% | |
| Vitamin C | 14.3mg | 150% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.5mg | 17% | |
| Calcium | 23.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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