Avocado Ranch Light Version Recipe

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Avocado Ranch Light Version
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Ingredients:

Directions:

  1. Mix all ingredients together and chill overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.67 Kcal (329 kJ)
Calories from fat 61.21 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 7.8mg 3%
Sodium 201.52mg 8%
Potassium 109.06mg 2%
Total Carbs 3.92g 1%
Sugars 1g 4%
Dietary Fiber 0.92g 4%
Protein 1.05g 2%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 164.39 Kcal (688 kJ)
Calories from fat 127.9 Kcal
% Daily Value*
Total Fat 14.21g 10%
Cholesterol 16.3mg 3%
Sodium 421.1mg 8%
Potassium 227.89mg 2%
Total Carbs 8.19g 1%
Sugars 2.09g 4%
Dietary Fiber 1.91g 4%
Protein 2.19g 2%
Vitamin C 3.1mg 3%
Iron 0.4mg 1%
Calcium 65.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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