163 tortilla sour cream wraps Recipes

salsa (mild or hot ), mayonnaise (softened ) or 1/2 cup sour cream (softened) or 1/2 cup cream cheese (softened), flour tortillas, grated cheddar cheese, oil, chicken meat, hot sauce (you decide), salt , to taste, chopped iceberg lettuce, chopped tomato

olive oil, lime juice, garlic cloves, minced, ground cumin, cayenne pepper, boneless skinless chicken breast, flour tortillas (8 inches), warmed, toppings: chopped green onions , sliced ripe olives, chopped tomatoes, shredded cheddar cheese, sour cream and/or shredded lettuce

vegetable oil, mustard seed (optional), cumin seeds, red onion, thinly sliced, grated fresh ginger, grated zucchini, chili powder, ground black pepper, ground cinnamon, salt to taste, flour tortillas, fresh chives, sour cream (optional)

reduced-fat sour cream, ground cumin, black beans, rinsed and drained, ripe diced peeled avocado (about 1), poblano chile, finely chopped (about 1/3, cup), chopped red onion, diced tomato, fresh cilantro leaves, fresh lime juice (about 1 large lime), salt, flour tortillas

whole wheat tortillas, smoked turkey , cut into thin strips, avocado, peeled, pitted and sliced, sour cream, for topping, cheddar cheese

red bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream

boneless skinless chicken breast , cut into thin slices, butter, garlic clove, minced, chili powder, ground cumin, cayenne pepper, cream cheese, softened, shredded cheddar cheese, sour cream, diced tomatoes and green chilies, drained, green onions, thinly sliced, flour tortillas (8 inches), room temperature, sliced avocado , sliced ripe olives and salsa

cooked chicken, low-fat cream of chicken soup, fat free sour cream, salsa, hot sauce, sliced green onions, flour tortillas (i like using jalapeno cheddar), grated sharp cheddar cheese

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

chicken breast, cucumber, chopped, tomato, diced, sour cream , fat free, salad dressing , fat free, tortillas, ready -to-bake or -fry, flour

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

boneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil

lime , juice of, fresh red snapper fillet, cut into 3 x 1 inch strips, all-purpose flour, yellow cornmeal, chili powder, crushed dried oregano leaves, dried cumin powder, salt, canola oil (for frying ), eight seven inch corn or flour tortilla, wrapped in foil in 250 degree oven, green cabbage, shredded, quartered lime, chipotle salsa, sliced avocado, chipotle cream, reduced- fat sour cream, chipotle chiles in adobo, minced, lime , juice of, sugar, salt

dry ranch dressing mix, cream cheese, sour cream, budding beef , cut into tiny pieces, onion, diced, diced green chilies, soft flour tortillas, black olives, pitted, drained and sliced (optional), shredded cheddar cheese

lavash bread (or sorj or tortilla), cream cheese (optional) or cottage cheese (optional), sour cream, sweet chili sauce, double smoked ham (or chicken or turkey slices), lettuce leaves (shredded ), cucumbers (julienned), carrots (julienned)