48 tortilla oamc Recipes

frozen chopped spinach, thawed, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, dried oregano, onion powder, black pepper, flour tortillas , fat-free, salsa, reduced-fat mexican cheese blend, shredded

cooked rice, cooked chicken, shredded (turkey is good too), tomato sauce, taco seasoning, refried beans, cheese, grated (reserve in it s own baggie), tomato, chopped (optional), guacamole (optional), sour cream (optional), tortilla chips (optional)

boneless chicken, diced, vegetable oil, garlic cloves, diced, corn, onion, minced, tomato sauce, divided, taco seasoning, flour tortillas, cheddar cheese, shredded

pork sausage (breakfast bulk), cheddar cheese, shredded, flour tortillas (6 inch), butter, sour cream, salsa

eggs (or equivalent egg substitute), low-fat milk, turkey bacon, shredded cheddar cheese, low-carb whole wheat tortillas (8-inch), salt and pepper

cream of mushroom soup, picante sauce (heat level according taste), sour cream, chili powder, chopped tomatoes (or 2 cans drained rotel), cubed cooked chicken (can used canned chicken), corn tortillas , cut into 1 inch pieces (6 inch), shredded cheddar cheese, onion, chopped (optional), sliced black olives (optional)

dried pinto bean, sweet onion, chopped, lard or 4 tbsp vegetable shortening, garlic, minced, adobo seasoning or 2 1/2 tsp seasoning salt, black pepper, ground cumin, ground beef, tomato paste, chopped green chilies, fresh 10-inch flour tortillas, shredded cheddar cheese

boneless skinless chicken breasts, cooked and shredded, water, salsa (any heat you like ), taco seasoning mix, instant rice, uncooked, flour tortillas, cheddar cheese, shredded (optional)

olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas

ground beef, onion, chopped, garlic cloves, minced, black olives, sliced, green chili peppers, diced tomatoes, tomato paste, chipotle chiles in adobo, beef broth, chili powder, cumin, white vinegar, flour tortillas, shredded cheddar cheese

ground beef, elbow macaroni, cooked and drained, fajita seasoning mix, salsa con queso, crushed tortilla chips, shredded colby-monterey jack cheese

worcestershire sauce, olive oil, lime , juice of, cilantro, chopped, fresh tomato, chopped, onion, chopped, salt & pepper, top sirloin steaks (i use coleman s organic beef), bell peppers, any kind, chopped, mushrooms, any kind, sliced, garlic clove, crushed, eggs, beaten, flour tortillas, wax paper or aluminum foil, and zip baggies

boneless skinless chicken breasts (cut into nuggets), ranch dressing, milk, tostitos tortilla chips, crushed, taco seasoning mix

frozen chicken breasts, red enchilada sauce, chopped green chilies, flour tortillas, shredded cheese, divided

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese

olive oil, onions, chopped, green chilies, chopped, garlic cloves, minced, cumin, ground coriander, chili powder, flour, chicken broth, white kidney beans (drained and rinsed ), black beans (drained and rinsed ), chickpeas (drained and rinsed ), corn (canned or frozen ), lime (cut in half and squeeze juice), cilantro, chopped, cooked chicken, shredded (i usually buy a rotisserie chicken and use 1/2 the meat), cayenne or 1 dash hot sauce, salt and pepper, monterey jack cheese, lime wedge, tortilla chips, avocado, cilantro

flour tortillas, italian sausage, italian cheese, mix, jarred roasted red pepper, drained well and patted dry, freshly shredded parmesan cheese, butter

flour tortillas (6-inch), sour cream, cooked taco meat (ground beef), shredded cheddar cheese