67608 top secret version dave wilbur beans Recipes

top-round lamb, kosher salt and pepper, garlic, chopped, dried tarragon, olive oil, red onion, thinly sliced, butter or cannellini beans, drained and rinsed

bean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added

top sirloin steak (about 1 1/2 inches thick), fat trimmed, extra-virgin olive oil, divided, plus additional for brushing, garlic cloves, pressed, golden brown sugar, soy sauce, fresh thyme leaves, harissa sauce

top sirloin steaks (or similar cut), minced garlic, olive oil, worcestershire sauce, cider vinegar, sherry wine, brown sugar, fresh thyme, pepper, salt

top round steaks, cooked and cut into 1 inch cubes (london broil, or use any kind of leftover beef you have on hand), frozen baby carrots, frozen peas and pearl onions, baking potato, cooked and cut into 1/2 inch pieces, beef gravy (or use home-made or mixes), thyme, black pepper, refrigerated buttermilk biscuits

green beans or 4 (16 oz) cans kidney beans or 4 (16 oz) cans chickpeas or 4 (16 oz) cans cannellini beans or 4 (16 oz) cans wax beans or 4 (16 oz) cans black-eyed peas, rinsed and drained (whatever strikes your fancy), onion, chopped, green bell pepper, chopped, vegetable oil, apple cider vinegar, granulated sugar, kosher salt, black pepper, garlic powder

top loin pork chops, lemon pepper, apple cider vinegar, orange marmalade, olive oil , to coat

boneless skinless chicken breasts, sesame oil, shoyu, rice vinegar, garlic clove, minced, honey, top ramen noodles, shoyu or 1/3 cup dark soy sauce, rice vinegar , unseasoned, ground ginger, honey, konbu , about 2 inches square, frozen broccoli or 1 cup mixed vegetables

beans (10 bean variety, lima , kidney , red , lentils, etc), onion, chopped, red bell pepper, chopped, green bell pepper, chopped, stalks celery, chopped, basil, carrots, chopped, tomato, chopped, garlic, black pepper, smoked turkey (cubed ) or 1 lb smoked ham (cubed), ham hock, chicken stock

top sirloin steaks , trimmed of fat (about 1 1/2 inches thick), olive oil, garlic cloves, brown sugar, soy sauce, fresh thyme leave, harissa, salt

top sirloin steak, canola oil, onion, diced, water, chicken bouillon cube, yellow mustard, worcestershire sauce, adobo seasoning, garlic powder

top sirloin steak, olive oil, white wine vinegar, burgundy wine (or sherry wine), worcestershire sauce, orange juice (or pineapple juice), garlic cloves, minced, sugar, black pepper, thyme, marjoram, crushed rosemary, oregano

tomato, sliced thin, white onion, sliced thin, olive oil, salt and pepper, thyme, leaves removed, mojo criollo marinade, boneless skinless chicken breasts , cut through the side for prepared stuffing, bacon, sliced, basmati rice , box follow instructions, saffron threads, tomatillos, green peas, frozen, tomato, quartered, habaneros, onion, diced, salt and pepper, white vinegar, water, shallot, garlic cloves, onion, diced, vanilla bean, black coffee, molasses, cornstarch

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

top round of lamb, cumin seeds, coriander seeds, black peppercorns, garlic cloves, thick yogurt such as greek