190212 top secret kfc fried chicken low fat low Recipes

  • Country Fried Chicken
    frying chickens, cut up, crisco shortening, milk, egg and
    6 More
    frying chickens, cut up, crisco shortening, milk, egg, flour, garlic salt, msg, paprika, poultry seasoning, black pepper
    30 min, 10 ingredients
  • Popeyes Famous Fried Chicken - Copycat
    frying chicken, all-purpose flour, cayenne pepper, salt and
    2 More
    frying chicken, all-purpose flour, cayenne pepper, salt, water, egg
    43 min, 6 ingredients
  • Spicy Fried Chicken
    frying chickens, crisco (or other vegetable shortening ) and
    9 More
    frying chickens, crisco (or other vegetable shortening ), salt (or to taste), fresh ground black pepper, white pepper, sweet paprika, poultry seasoning, garlic powder, all-purpose flour, egg, lightly beaten, milk
    1 hour , 11 ingredients
  • Honey Pecan Glazed Fried Chicken
    frying chicken, cut-up, buttermilk and
    7 More
    frying chicken, cut-up, buttermilk, all-purpose flour, well seasoned with, salt & pepper, vegetable shortening or oil, butter, butter, honey, pecans, coarsely chopped
    1 hour 30 min, 9 ingredients
  • Fried Chicken Salad
    honey mustard dressing, romaine lettuce, chopped and
    5 More
    honey mustard dressing, romaine lettuce, chopped, fried chicken tenders, warm, cooked corn kernel, tomatoes, cut into wedges or 2 handful grape tomatoes, cheddar cheese, shredded, crouton
    20 min, 7 ingredients
  • Fried-Chicken Salad
    dijon mustard, red wine vinegar, extra-virgin olive oil and
    8 More
    dijon mustard, red wine vinegar, extra-virgin olive oil, kosher salt, freshly ground pepper, ears fresh corn , kernels cut off the cob (about 1 1/2 cups), red pepper, finely chopped (1/2 cup), stalk celery, finely chopped (1/2 cup, lima beans, thawed if frozen, watercress, stems removed, fried chicken , meat (with skin) taken off the bone
    30 min, 11 ingredients
  • Low-Fat Oven-Fried Chicken
    low-fat buttermilk and
    9 More
    low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin
    1 hour 15 min, 10 ingredients
  • Un-Fried Chicken
    boneless skinless chicken breast halves, fat discarded,wa... and
    11 More
    boneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times
    1 hour 35 min, 12 ingredients
  • Fried Chicken Asiago W/ Artichoke Fettuccine
    chicken breasts, flour, asiago cheese, shredded, eggs and
    9 More
    chicken breasts, flour, asiago cheese, shredded, eggs, vegetable oil, artichoke hearts, chopped (canned ), shallots, chopped, minced garlic, sliced mushrooms, asiago cheese, shredded, low-fat milk, heavy cream, uncooked fettuccine
    55 min, 13 ingredients
  • Daniel Boone's Fried Chicken Daniel Boone's Fried Chicken
    frying chickens, butter, water, flour, salt, pepper and
    3 More
    frying chickens, butter, water, flour, salt, pepper, paprika, water, boiling, cream
    30 min, 9 ingredients
  • River's Fried Chicken Salad River's Fried Chicken Salad
    fried chicken breasts, cooked and chopped and
    7 More
    fried chicken breasts, cooked and chopped, stalk celery, diced, red onions, finely chopped, smoked paprika, chili powder, garlic powder, black pepper, mayonnaise
    10 min, 8 ingredients
  • Awesome Fried Chicken Salad Awesome Fried Chicken Salad
    fried chicken (breast, legs, and thighs) and
    6 More
    fried chicken (breast, legs, and thighs), sliced green onions, chopped celery, red onion, chopped, mayonnaise (about 1 to 1 1/2 cups) more if needed, creole spice, cracked black pepper
    7 ingredients
  • Stir-Fried Chicken with Radishes, Chipotles, and Lime Stir-Fried Chicken with Radishes, Chipotles, and Lime
    skinless boneless chicken thighs, fat trimmed , chicken c... and
    9 More
    skinless boneless chicken thighs, fat trimmed , chicken cut into 1/2-inch pieces, fresh lime juice, crushed chipotle chilies, olive oil, green onions (white and pale green parts only), thinly sliced, canned low-salt chicken broth, radishes, trimmed, halved , thinly sliced crosswise, and 20 radish leaves, thinly sliced, reserved, chopped fresh cilantro, lime wedges, hot corn tortillas
    10 ingredients
  • Low-Fat Oven-Fried Chicken Low-Fat Oven-Fried Chicken
    chicken breasts, de-skinned, saltines, crushed and
    10 More
    chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil
    50 min, 12 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • KFC Spicy Chicken Fillet Burgers KFC Spicy Chicken Fillet Burgers
    chicken breast, salt, msg, all-purpose flour, black pepper and
    9 More
    chicken breast, salt, msg, all-purpose flour, black pepper, onion salt, garlic, chicken stock powder, paprika, chili powder, egg, whisked, hamburger bun, lettuce, mayonnaise
    50 min, 14 ingredients
  • Fried Chicken Fried Chicken
    low-fat buttermilk, garlic , bruised and
    8 More
    low-fat buttermilk, garlic , bruised, hot sauce (recommended : tabasco), chicken, cut into 8 pieces, all-purpose flour, salt ( sea or kosher), ground black pepper, corn oil, unsalted butter, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
    39 min, 10 ingredients
  • Maryland Fried Chicken With Cream Gravy Maryland Fried Chicken With Cream Gravy
    bone-in skin-on chicken pieces (refer to note above) and
    13 More
    bone-in skin-on chicken pieces (refer to note above), dry mustard, garlic powder, salt, all-purpose flour, baking powder, peanut oil or 3 cups vegetable shortening, old bay seasoning, pan dripping (from frying chicken), all-purpose flour, low sodium chicken broth, heavy cream, pepper, salt
    40 min, 14 ingredients




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