173977 top secret kfc chicken low fat low Recipes
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fat-free cream of mushroom soup and15 Morefat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese16 min, 16 ingredients
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chicken, low sodium chicken broth and7 Morechicken, low sodium chicken broth, chilies, chopped (i use bueno brand frozen extra hot green chilies), mushrooms, sliced, potato (baby reds , with skin are great), corn (trader joe s frozen roasted is the best), garlic cloves, cumin, half-and-half1 hour 5 min, 9 ingredients
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chicken breasts, cooked and diced and8 Morechicken breasts, cooked and diced, chicken flavor stuffing mix (prepared , without butter), frozen broccoli florets, steamed and chopped, miracle whip light, stalks celery, chopped, onion, chopped, cream of chicken soup , 98% fat free, skim milk, whole wheat lasagna noodles1 hour 1 min, 9 ingredients
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Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Lowchicken , breast, thigh, and drumsticks, with skin removed and20 Morechicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray1 hour 10 min, 21 ingredients
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Low Fat Chicken Enchiladas - OAMClow-fat cream of chicken soup, fat free sour cream and5 Morelow-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla1 hour 15 min, 7 ingredients
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Low Fat Rainy Day Chicken Chowderfat-free cream of chicken soup, fat free chicken broth and7 Morefat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper30 min, 9 ingredients
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Chicken and Dumplingslow-sodium chicken broth, low-sodium chicken broth and4 Morelow-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits6 ingredients
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Chicken and Dumplingslow-sodium chicken broth, low-sodium chicken broth and4 Morelow-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits40 min, 6 ingredients
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Chicken N' Dumplings N' Mushroomschicken breasts, poached and shredded (can substitute the... and17 Morechicken breasts, poached and shredded (can substitute the meat from a rotisserie chicken), butter, vegetable oil, mushrooms, sliced (fresh ), celery, diced, carrot, diced, garlic cloves, minced, dried thyme, bay leaves, flour, chicken stock, fat-free half-and-half, flour, baking powder, salt, dried thyme, low-fat milk, vegetable oil1 hour , 18 ingredients
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Low -Fat Chicken Paprikashchicken breasts (cut into pieces), onion (sliced ) and5 Morechicken breasts (cut into pieces), onion (sliced ), paprika, light margarine, chicken broth, fat free sour cream, flour (optional)1 hour 5 min, 7 ingredients
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Stove Top One-Dish Chicken Bake (4 Pts)stove top stuffing mix , chicken flavor dry and5 Morestove top stuffing mix , chicken flavor dry, whole boneless skinless chicken breast halves, soup , brocoli cheese cream 98% fat free, nonfat dry milk powder, water, frozen california-blend frozen vegetables40 min, 6 ingredients
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Chicken and Ricechicken breast fillet, fat-free cream of mushroom soup and6 Morechicken breast fillet, fat-free cream of mushroom soup, fat-free cream of chicken soup, grain rice, onion (chopped ), light butter, black pepper, water50 min, 8 ingredients
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Chicken Low Meinchicken breast cutlets sliced in 1/4, soy sauce and13 Morechicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms15 ingredients
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