997 toms pom friendly Recipes
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white rice flour, tapioca flour, garbanzo bean flour and20 Morewhite rice flour, tapioca flour, garbanzo bean flour, xanthan gum, celtic sea salt, earth balance vegan buttery sticks spread (or nuttalex vegan), coconut palm sugar, pure vanilla extract, cold filtered water, chopped lemon zest, grated apple (peeled and grated ), orange zest (about 2 medium s), lemon zest (about 1 small lemon), freshly squeezed orange juice, raisins, dried apricot, dried cherries, dried cranberries, dried blueberries, nutmeg, allspice, cinnamon, maple syrup1 hour , 23 ingredients
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roasted tomatoes (fresh or canned ) and9 Moreroasted tomatoes (fresh or canned ), garlic clove, peeled and minced (i also roasted the garlic), tomato paste (i like concentrated in the squeeze bottle), red sweet bell pepper, stemmed, seeded and roasted, extra virgin olive oil (i used about 3 tbsp), anchovy paste (optional), salt , to taste, fresh italian parsley, roughly chopped, dark brown sugar, chili powder (i used 1/4 tsp smoked chipotle powder and 1/4 tsp spanish smoked paprika)15 min, 10 ingredients
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Swedish Meatballs (User Friendly for Younger Cooks)breadcrumbs, cream, onion, egg, ground beef, salt and4 Morebreadcrumbs, cream, onion, egg, ground beef, salt, ground allspice, butter, flour, milk50 min, 10 ingredients
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Leftovers Friendly Fried Ricecold cooked white rice , better if it day old, oil and8 Morecold cooked white rice , better if it day old, oil, leftover cooked pork or 1/2 cup ham, cut in strips, leftover cooked chicken, cut in strips, tiny canned shrimp , if desired, leftover peas or 1 cup carrots or 1 cup corn (if you don tsp have leftover veggies, thawed frozen veggies work well), sliced water chestnuts, drained, fresh green onion, chopped, egg, fried,cut in small strips, soy sauce (i like to use the lite kind )15 min, 10 ingredients
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Banana Ice Cream (Vegan/Dairy Friendly)frozen bananas (read *note below) and6 Morefrozen bananas (read *note below), agave nectar, to taste (honey , raw sugar, or other sugar can be substituted), coconut milk (can use other substitute including but not limited to soy milk, rice milk, almond milk, etc.), vanilla extract (not imitation ), pecans or 3/4 cup walnuts, toasted, maple syrup (*not* imitation !), coarse salt (i used sicilian sea salt)25 min, 7 ingredients
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South Beach Friendly Oven Omeletteeggs, skim milk, cheddar cheese, shredded and4 Moreeggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper55 min, 7 ingredients
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Slimming World Friendly Ham and Egg “muffins”mushrooms, ham (extra lean all visible fat removed) and4 Moremushrooms, ham (extra lean all visible fat removed), spring onions, eggs, salt and pepper35 min, 6 ingredients
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My Friend Marci's Mint Browniessugar, butter, cocoa powder, eggs, vanilla, flour, salt and11 Moresugar, butter, cocoa powder, eggs, vanilla, flour, salt, powdered sugar, butter, evaporated milk, mint extract, butter, cocoa powder, corn syrup, vanilla, powdered sugar, milk1 hour , 18 ingredients
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Green Chile Stew (Diabetic-Friendly)lean pork roast, cubed, flour, salt, pepper and10 Morelean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper3 hour 30 min, 14 ingredients
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10 Point Weight Watchers Friendly Spaghetti & Meatballsground turkey, breadcrumbs (progresso italian style) and3 Moreground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)20 min, 5 ingredients
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Camille's Boy Friend Soupchicken broth, stewed tomatoes, garlic, olive oil and5 Morechicken broth, stewed tomatoes, garlic, olive oil, chopped spinach (drained well ), oregano, salt and pepper, cheese tortellini (or cheese mini ravioli), fresh grated parmesan cheese30 min, 9 ingredients
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Deb's Friend Phyllis' Chickenchicken breasts, skinless, boneless, onion, chopped and7 Morechicken breasts, skinless, boneless, onion, chopped, flour , for dredging, garlic, chopped, olive oil, soy sauce, balsamic vinegar, chicken broth, scallions, chopped, for garnish50 min, 9 ingredients
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Zone Friendly Tuna Melt Sandwich and Side Salad 3 Block Mealrye bread, tuna in water, drained and7 Morerye bread, tuna in water, drained, tomato, washed and sliced horizontally, low-fat cheddar cheese, red onion, thinly sliced, salad greens, washed, olive oil, vinegar, salt and pepper, to taste12 min, 9 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients
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Slimming World Friendly Not Pizzatiny pasta (mini farfelle), chopped tomatoes and7 Moretiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper12 min, 9 ingredients
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Winter Root Veggie Stir Fry (Vegan Friendly)root vegetables (mixed, peeled , sliced about 1/4-inch bi... and9 Moreroot vegetables (mixed, peeled , sliced about 1/4-inch bite-sized root vegetables. read recipe intro for suggestions), sliced carrots (about 1 1/2 cups), chopped onion (about 1 cup and i sliced the onions instead), cooking oil (be sure to use an oil with a high smoke point), salt-free garlic powder, parmesan cheese (we tried feta cheese), beet, raw, peeled and grated, salt , to taste, cracked black pepper , to taste, fresh parsley, minced (optional)25 min, 10 ingredients
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