69 tomatoes peppers rocket Recipes

pre-prepared salad rocket (mixed ) or 280 g spinach (mixed), on the vine tomatoes, cucumber, yellow bell pepper, orange bell pepper, avocado, pine nuts, mixed beans, drained, sweetcorn, drained

butternut squash, peeled and thickly sliced, olive oil, fresh rosemary, minced, cumin, salt and pepper, to taste, tomatoes, halved, uncooked brown lentils, washed, olive oil, lemon juice, balsamic vinegar, brown sugar, salad leaves (rocket or lambs lettuce), feta, sliced, salt and pepper, onion, sliced (optional), links pork sausage (optional)

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

beef mince or 19 oz ground beef, pancetta or 3 oz , rind removed, chopped, basil pesto (90g/3oz), sea salt , to taste, fresh ground black pepper , to taste, red onions, thickly sliced, olive oil, rocket (11/2oz-2oz) or 50 g baby spinach leaves (11/2oz-2oz), tomatoes, thickly sliced, whole-egg mayonnaise, bocconcini, sliced, italian bread rolls, split

rye bread (wholegrain), tomatoes (6 1/2oz squashed and drained), sardines (3 1/2oz in spring water and drained), rocket (1 2/3oz arugula), lemon juice, cracked black pepper

whole wheat macaroni, garlic, minced, kale or rocket, sliced, tomatoes, diced, chickpeas or white kidney beans, water, red wine, basil, fresh, minced, sage, fresh (or 1 tsp dried sage leaves), salt and pepper

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

red ripe tomatoes, rocket stalks removed, young cucumber cut into smallish chunks, new potatoes cooked and sliced, french beans cooked, shallots peeled and finely chopped, tuna fish in oil well drained, hard-boiled eggs peeled and quartered, anchovy fillets, black olives, chopped fresh parsley, vinaigrette dressing, level tsp maldon sea salt, garlic peeled, mustard powder, wine or balsamic vinegar, extra virgin olive oil, chopped fresh herbs (chives tarragon, parsley, basil, chervil or mint, for example); if using fresh oregano and thyme, use 1/2 tsp of each., freshly milled black pepper

pitta bread , torn into small pieces, tomatoes , seeds removed, quartered, half cucumber, peeled , cut into 5cm/2in batons, half green pepper , cut into strips, radishes, sliced, shallot, sliced, handful rocket, little gem lettuce, handful fresh mint leaves, olive oil, lemons , juice and zest only, garlic clove, crushed, sumac, salt & freshly ground black pepper

cream cheese (block broken into 2cm pieces), olive oil flavored cooking spray, garlic clove (minced ), lemon rind (grated ), pepper (or to taste), turkish bread (rolls halved horizontally), baby rocket, avocado (sliced ), grape tomatoes (halved ), balsamic vinegar, olive oil, sugar, salt and pepper (to taste)

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

olive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling

mixed salad greens (eg frisee, rocket, babyleaf), fresh basil leaf, fresh raspberry, avocado, diced, plum tomato, skinned and seeded, diced, pine nuts, goat cheese , cylinder shaped, egg, flour, cornstarch, breadcrumbs, fresh ground black pepper, salt, seedless raspberry preserves, light cream, raspberry vinegar, salt & pepper

chicken stock, ground turmeric, grain rice, olive oil, whole calamari, cut into rings, salt and pepper, chorizo sausage, sliced, black mussels, cleaned ,debearded, white wine, prawns, cooked (shrimp), lemon wedge, to serve, lebanese cucumber, peeled ,halved lengthways,seeds removed,sliced, wild rocket, green onion, sliced, tomatoes, halved, flat leaf parsley, chopped, olive oil, lemon juice, sweet paprika

arugula or rocket., lettuce ., radichio (red cabbage)., spring onions thinly sliced ., leek thinly sliced ., tomatoes cut in halves., dill chopped ., yellow onion thinly sliced ., parsley chopped ., celery stalk thinly sliced ., squids ., mussels cleaned ., octopus cleaned ., shrimps, shell and tale of., balsamic vinegar ., olive oil ., ts balsamic vinegar ., juice of 1 1/2 lemon ., mustard ., ts honey ., salt and pepper to taste.

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

uncooked crayfish tails , split down the back to give 2 identical halves, handfuls assorted salad leaves and greens (rocket, endive, salad burnet, radicchio, escarole, tat soi, etc), tomatoes, halved or whole, goats cheese , choose 1 that isn tsp too dry, and crumble it, avocado oil, lemon, juiced, salt and freshly ground pepper

chicken stock, dry white wine, chicken breast fillets, yellow peppers, sourdough bread, butter, melted, garlic cloves, crushed, parsley, finely chopped, rocket, tomatoes, halved, black olives, pitted, basil leaves , firmly packed, extra virgin olive oil, parmesan cheese, grated, anchovy fillets, drained, lemon juice