Chargrilled Turkish Bread Salad Recipe

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Chargrilled Turkish Bread Salad
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Ingredients:

Directions:

  1. Preheat oven to 200°C.
  2. Place the cream cheese on a lined baking tray and spray with oil and sprinkle with garlic, lemon rind and pepper and bake for 10 minutes until lightly browned.
  3. Allow to cool slightly.
  4. Cut each pice of bread diagonally into 3 slices and spray the bread with oil and chargrill (or grill/broil) until golden.
  5. Arrange the bread, rocket, avocado, tomatoes and baked cheese on a serving platter.
  6. Whisk together the vinegar, oil, sugar and seasonings and drizzle over the salad and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.72 Kcal (1657 kJ)
Calories from fat 296.1 Kcal
% Daily Value*
Total Fat 32.9g 51%
Cholesterol 42.55mg 14%
Sodium 183.39mg 8%
Potassium 377.7mg 8%
Total Carbs 22.39g 7%
Sugars 8.27g 33%
Dietary Fiber 5.12g 20%
Protein 5.26g 11%
Vitamin C 7.3mg 12%
Vitamin A 0.6mg 21%
Iron 46.5mg 259%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 192.72 Kcal (807 kJ)
Calories from fat 144.21 Kcal
% Daily Value*
Total Fat 16.02g 51%
Cholesterol 20.72mg 14%
Sodium 89.31mg 8%
Potassium 183.94mg 8%
Total Carbs 10.9g 7%
Sugars 4.03g 33%
Dietary Fiber 2.49g 20%
Protein 2.56g 11%
Vitamin C 3.5mg 12%
Vitamin A 0.3mg 21%
Iron 22.7mg 259%
Calcium 78.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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