5228 tomatoes light Recipes

  • Light Salmon Salad Sandwiches
    pink salmon or 16 oz red salmon, drained (boneless and sk... and
    11 More
    pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced
    10 min, 12 ingredients
  • Tomato Sauce
    ripe fresh plum tomatoes, peeled and seeded or 3 lbs 1 35... and
    7 More
    ripe fresh plum tomatoes, peeled and seeded or 3 lbs 1 35 oz can of peeled italian tomatoes, seeded and lightly crushed, with their liquid, extra virgin olive oil, onion, chopped (about 1/3 cup), chopped carrot, chopped celery, fresh bay leaves or 2 dried bay leaves, salt, crushed red pepper flakes
    1 hour , 8 ingredients
  • Light Tomato and Wine Soup
    minced onion, fresh basil, chicken stock, defatted and
    7 More
    minced onion, fresh basil, chicken stock, defatted, chicken broth, defatted, dry white wine (red works too), whole tomatoes, peeled and pureed ( 14 oz. canned diced tomatoes), sugar, tomato paste, lemon juice, salt and pepper
    25 min, 10 ingredients
  • Tomato,scallion And Cheddar Frittata
    tb extra virgin olive oil, scallions,thinly sliced and
    4 More
    tb extra virgin olive oil, scallions,thinly sliced, grape tomato (can use reg. size sliced tomato or chopped), coarse salt and ground black pepper, eggs,lightly beaten, grated cheddar cheese
    25 min, 6 ingredients
  • Tomato Beef
    flank steak , thin slices, tomatoes, green onions and
    13 More
    flank steak , thin slices, tomatoes, green onions, garlic, chopped, oil, soy sauce, light, wine, water, oil, sesame oil, cornstarch, tomato ketchup, sugar, vinegar, salt and pepper, cornstarch , in 1 tsp water
    16 ingredients
  • Guac and Roll
    light oil-packed tuna, guacamole, chopped tomatoes and
    4 More
    light oil-packed tuna, guacamole, chopped tomatoes, light mayonnaise, lemon juice, ground flax seed, hoagie rolls, halved and split lengthwise
    10 min, 7 ingredients
  • Tomato Bisque
    onions, chopped, garlic cloves, minced, butter and
    7 More
    onions, chopped, garlic cloves, minced, butter, whole tomatoes, tomato juice, bay leaves, cream cheese, light cream, salt and pepper, lemon juice
    30 min, 10 ingredients
  • Tomato Bisque
    low-fat milk, tomatoes, diced, tomato paste and
    18 More
    low-fat milk, tomatoes, diced, tomato paste, dried ancho chile powder, garlic clove, minced, onion, chopped, masa harina , preferably blue corn, chopped pimiento, turbinado sugar (regular sugar is ok), lime juice, horseradish, vanilla extract, habanero salsa (optional), diced green chilies, garlic clove, minced, white onion, minced, habanero salsa (optional), chopped fresh cilantro, lightly packed, canola oil, lime juice, nonfat sour cream
    40 min, 21 ingredients
  • Tomato Bisque
    ripe tomatoes (or 2 15-oz cans chopped tomatoes) and
    12 More
    ripe tomatoes (or 2 15-oz cans chopped tomatoes), onion, thinly sliced, butter, bay leaf, brown sugar, chopped fresh basil (or 1 tsp dried basil), salt, black pepper, light cream, milk, croutons, buttered, chopped chives
    50 min, 13 ingredients
  • Tomato Chutney
    olive oil, garlic, finely chopped and
    19 More
    olive oil, garlic, finely chopped, ginger, peeled and chopped, shallots, finely chopped, chili powder, curry powder, ground coriander, cardamom pods, cinnamon stick, honey, light brown sugar, fresh tomatoes, coarsely chopped, canned stewed tomatoes, white wine vinegar, salt and freshly ground black pepper, dark raisins, cilantro, chopped, mint, chopped, basil leaves, chopped, juice of 2 limes, jalapeno chile, seeds and ribs removed, chopped
    21 ingredients
  • Egg Flower Soup
    tomatoes , 1 can, light soy sauce, chicken stock and
    2 More
    tomatoes , 1 can, light soy sauce, chicken stock, egg, lightly beaten, spring onions, chopped finely
    20 min, 5 ingredients
  • Tomato-Ginger Soup
    fresh tomatoes or 1 lb canned tomato, chicken stock and
    4 More
    fresh tomatoes or 1 lb canned tomato, chicken stock, fresh ginger, peeled and chopped, light soy sauce, chili bean paste, sugar
    15 min, 6 ingredients
  • Light Chicken Salad
    boneless skinless chicken breasts, poached and cooled and
    8 More
    boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half
    20 min, 9 ingredients
  • Tomato-Tequila Fizz
    grape tomato halves, loosely packed mint leaves and
    8 More
    grape tomato halves, loosely packed mint leaves, lime, cut into wedges, kosher salt, tequila, light agave nectar, ice cubes, grape tomato halves, fresh mint sprigs, chilled club soda
    10 ingredients
  • Tomato Sauce Tomato Sauce
    ripe plum tomatoes, cored, peeled, and seeded , or 1 35-o... and
    7 More
    ripe plum tomatoes, cored, peeled, and seeded , or 1 35-oz can peeled italian plum tomatoes, seeded and lightly crushed, with their liquid, extra virgin olive oil, onion, finely chopped, chopped carrots, chopped celery, fresh bay leaves or 2 dried bay leaves, salt, peperoncino (crushed red pepper)
    8 ingredients
  • Tomato Cakes Tomato Cakes
    rolled oats, water, tomato paste, tomatoes,chopped and
    5 More
    rolled oats, water, tomato paste, tomatoes,chopped, onion,minced, egg,lightly beaten, chopped parsley, salt and pepper, oil for frying .
    15 min, 9 ingredients
  • Tomato-Miso Soup Tomato-Miso Soup
    vegetable oil and
    10 More
    vegetable oil, shiitake mushrooms , stems discarded, caps thinly sliced, garlic clove, minced, tomato paste, water, tomatoes--peeled, seeded and coarsely chopped, light miso paste (shiro), soy sauce, soft tofu, cut into 1-inch dice, scallions, thinly sliced, radishes, thinly sliced
    11 ingredients
  • Light Tomato Sauce Light Tomato Sauce
    butter or margarine, onions, diced, whole tomatoes and
    4 More
    butter or margarine, onions, diced, whole tomatoes, tomato puree, salt, pepper, chopped fresh basil
    7 ingredients




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