Tomato Sauce Recipe

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Tomato Sauce
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Ingredients:

Directions:

  1. Pass the tomatoes through a food mill fitted with the fine disc or crush them as fine as possible in a bowl with a wire whisk.
  2. In a medium-size nonreactive saucepan, heat the olive oil over medium heat. Add the onion and simmer until wilted. Add the carrots and celery and cook, stirring occasionally, until golden, about 10 minutes. Add the tomatoes and bay leaves, season lightly with salt and peperoncino, and heat to a simmer. Simmer the sauce over medium-low heat, stirring occasionally until thickened, about 45 mintues. Remove the bay leaves. Check the seasoning and add more salt and peperoncino if necessary.
  3. Reprinted by permission from Lidia's Italian Table by Lidia Matticchio Bastianich William Morrow and Company
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.6 Kcal (1137 kJ)
Calories from fat 177.59 Kcal
% Daily Value*
Total Fat 19.73g 30%
Sodium 38.14mg 2%
Potassium 1166.13mg 25%
Total Carbs 21.71g 7%
Sugars 15.24g 61%
Dietary Fiber 5.54g 22%
Protein 4.98g 10%
Vitamin C 66.1mg 110%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 52.65 Kcal (220 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 30%
Sodium 7.39mg 2%
Potassium 226.07mg 25%
Total Carbs 4.21g 7%
Sugars 2.95g 61%
Dietary Fiber 1.07g 22%
Protein 0.96g 10%
Vitamin C 12.8mg 110%
Calcium 11.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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